Laura Poole, having taught both Natasha and Mel in Vedic Meditation, joins us on the podcast. We think the fact that meditation is commonplace in Melbourne has a lot to do with Laura and her ability to do things differently. From creating the largest Vedic community in town, as well as founding Mahasoma, the first female led meditation collective, she truly is the go-to for understanding ancient knowledge and how we can apply it to our modern world.
Her wisdom belies her years, and we are so honoured to discuss both the big things, like conscious relationships, as well as the small moments of pleasure in every moment.
Other topics discussed in this podcast:
Connect with Laura
laurapoole.com
@laura_poole
mahasoma.com
@mahasoma
Connect with Natasha
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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