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July 11, 2025 • 11 mins

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Caregivers are the unsung heroes who bridge the gap between seniors' independence and necessary support, enabling them to age in place safely and with dignity. They provide multifaceted assistance ranging from daily living activities to emotional support, creating personalized care plans that adapt to seniors' changing needs.

As our population ages, supporting caregivers becomes increasingly essential. Their dedication makes aging in place possible for millions of seniors. Whether you're currently providing care, anticipating a caregiving role, or simply wanting to understand the foundations of successful aging in place, this conversation offers valuable insights into this critical dimension of elder care.


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Episode Transcript

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Speaker 1 (00:01):
Welcome to the Aging in Place Directory podcast,
where we explore the stories,tips and resources that help
older adults live safely andcomfortably in their own homes.
I'm your host, robin Schiltz,and today we're diving into a
topic that touches millions offamilies across the country the
role of caregivers in supportingaging in place.

(00:21):
In supporting Aging in Place,whether you're a family member
stepping into a caregiving role,a professional caregiver, or
you're simply curious about howAging in Place works, this
episode will shed light on theincredible impact caregivers
have in making independentliving possible for seniors.
So what does Aging in Placereally mean?
Before we get into this subject, let's clarify this.

(00:45):
Simply put, aging in Place isthe ability to live in one's own
home safely, independently andcomfortably as one grows older.
It's about maintaining dignity,routine and connection to
community without the need tomove to a nursing home or
assisted living facility.
But as we age, everyday taskslike bathing, cooking, managing

(01:08):
medications or even gettingaround the house can become
challenging, and this is wherecaregivers step in bridging the
gap between independence andnecessary support.
When we say caregivers, we'retalking about a broad group of
people.
There are informal caregivers,like family members, friends and
neighbors, who volunteer theirtime and love.

(01:31):
And then there are professionalcaregivers, who are trained
individuals who providespecialized support tailored to
seniors' unique needs.
Both play essential roles.
Informal caregivers oftenprovide emotional support and
companionship, whileprofessional caregivers bring
expertise in health management,safety and personal care.

(01:54):
Caregivers wear many hats.
It's a multifaceted role, solet's break down some of the key
ways that caregivers supportaging in place.
First, with assisting withactivities of daily living.
These include bathing, dressing, grooming, toileting and meal
preparation.

(02:14):
These tasks may seem simple,but they're crucial for
maintaining health and dignity.
Caregivers help seniors performthese activities safely and
with respect, often empoweringthem to do as much as they can
do on their own.
Medication management isanother example.
Seniors often juggle multiplemedications.

(02:36):
Caregivers track prescriptions,remind seniors when to take
them and watch for side effects,reducing the risk of medication
errors and hospital visits.
Another way is home safety andmobility support.
Caregivers conduct home safetyaudits by removing tripping
hazards, installing grab bars,improving lighting and ensuring

(02:59):
that pathways are clear.
They also assist with mobility,helping seniors move safely
around their homes andpreventing falls, which are a
leading cause of injury amongolder adults.
Another way is transportationassistance.
Getting to medical appointments, grocery stores or even social
events can be a challenge.

(03:20):
Caregivers provide or arrangefor transportation, ensuring
seniors stay connected to healthcare and community activities.
Then there's the emotional andsocial support.
Loneliness and isolation areserious health risks for seniors
.
Caregivers offer companionship,engage in conversation,

(03:41):
encourage hobbies and facilitatesocial connections that boost
mental health and cognitivefunction.
Another way is healthmonitoring.
Beyond medication, healthcaregivers observe changes in
health status, assist withphysical therapy exercises and
communicate with health careproviders to ensure timely

(04:02):
interventions.
So you might wonder why not justrely on family or move the
person to a care facility?
Well, the answer lies in theunique benefits that caregivers
provide.
Truly, there's no place likehome, and being in a comforting
and familiar environment reducesanxiety, improves mood and

(04:23):
supports cognitive functionfunction.
Caregivers enable seniors tostay in their own homes by
providing personalized supportthat adapts as needed as changes
needed.
And also there's promotingindependence.
Good caregivers don't just dothings for the senior.
They empower the person to doas much as possible for

(04:44):
themselves.
This fosters a sense of controland self-worth, which is
critical for emotionalwell-being.
Also, there's customized care.
Every senior's needs aredifferent.
Caregivers tailor theirservices, from specialized
Alzheimer's care to simplecompanionship, and ensure the
right level of support isprovided without necessary

(05:07):
intrusion.
How about preventinghospitalization and accidents?
By managing medications,monitoring health and improving
home safety, caregivers canreduce the risk of falls,
medication mishaps and otheremergencies that often lead to
hospital stays.
And many family members jugglecaregiving with work and other

(05:30):
responsibilities.
Professional caregivers providerespite care, expert care and
peace of mind, preventingcaregiver burnout and ensuring
consistent support.
So caregiving is very rewarding, but it is definitely not
without its challenges.
There are physical demands.
Helping with mobility, liftingand personal care can be

(05:53):
physically taxing, especiallywithout proper training.
Caregivers need to learn safetechniques and use assistive
devices when necessary.
There's also the emotionalstrain.
Watching a loved one's healthdecline can be heartbreaking
strain.
Watching a loved one's healthdecline can be heartbreaking.
Caregivers may feel stress,anxiety, guilt or isolation, and

(06:17):
it is important for them toseek support, whether through
counseling, support groups orrespite care, to maintain their
own well-being.
There's also balancing roles.
Many caregivers balancecaregiving with jobs, and
parenting and other duties.
Many caregivers balancecaregiving with jobs and
parenting and other duties.
Time management and asking forhelp are key to sustaining
long-term care.
And there's navigatingresources.

(06:37):
Knowing what services areavailable, like meal delivery,
transportation and home healthaids, and how to access them,
can be overwhelming.
Caregivers benefit fromcommunity resources and
directories designed to simplifythis process.
Here are some practical tipsfor caregivers that are
supporting aging in place.

(07:00):
First, conduct a home safetyaudit.
Look for fall hazards, improvelighting, install grab bars and
clear clutter.
Small changes can make a bigdifference.
Also, establish routines,because consistent daily
schedules reduce confusion andstress for seniors, especially
those with cognitive challenges.
Maintain health records bykeeping an updated file of

(07:24):
medications, appointments,allergies and emergency contacts
.
This helps in emergency andmedical visits.
Encourage social engagement.
Facilitate visits with friends,family or community groups.
Even virtual connections canhelp combat loneliness and know
when to ask for help.
Don't hesitate to bring inprofessional caregivers or to

(07:48):
use community services like mealdelivery, transportation or
respite care, and try, as hardas it may be, to practice
patience and empathy.
Aging can be very frustratingfor seniors, so compassion and
understanding go a long way inbuilding trust and cooperation.
Let me share a quick story thatillustrates the profound impact

(08:12):
caregivers have.
Mary, age 82, was strugglingwith mobility after a hip
surgery.
Her daughter, susan, wasoverwhelmed, trying to balance
work and caregiving.
They hired a professionalcaregiver who not only helped
Mary with daily tasks, but alsoencouraged her to participate in
gentle exercises and socialactivities.

(08:33):
Over time, mary gainedconfidence, avoided a hospital
readmission, and Susan foundpeace of mind, knowing that her
mom was safe and happy at home.
Stories like Mary's are commonand remind us that caregiving is
about more than tasks.
It's about restoring life, joyand independence.

(08:53):
As our population ages, thedemand for skilled caregivers
will only increase.
Technology, such as medicalalert systems, telehealth and
smart home devices is becoming avaluable ally in caregiving,
enhancing safety andcommunication.
However, the human touch, theempathy, the companionship and

(09:14):
personalized care thatcaregivers provide remains
irreplaceable.
Supporting caregivers throughtraining, resources and
community recognition isessential to sustain Aging in
Place for millions of people.
It's true, caregivers are theunsung heroes of Aging in Place
for millions of people.
It's true, caregivers are theunsung heroes of Aging in Place.
They enable seniors to livewith dignity, safety and joy in

(09:37):
the comfort of their own homes.
Whether you're a caregiveryourself or you're someone who
benefits from caregiving,remember this your role is
invaluable.
Your efforts are transformative.
If you're looking for resources, support or professional
caregiving services, here atAging in Place Directory, we can

(09:57):
guide you every step of the way.
So thank you for joining metoday.
If you found this episodehelpful, please subscribe and
share it with someone who mightalso benefit.
And until next time, take care,keep empowering independence.
Bye.
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