122: September is National Senior Center Month and Lexington Senior Centers are Exciting and Vibrant!

September is National Senior Center Month and Lexington Senior Centers are Exciting and Vibrant! In this episode, we delve into some enriching topics designed to keep your golden years filled with vitality, connection, and joy. Here’s a brief rundown of what we discussed:

1. Positive Mindset on Aging:

• The power of a positive mindset and staying socially engaged cannot be overstated. We explore how joining community activities and staying mentally active can significantly enhance your well-being.

2. Personal Reflections:

• DG shares her personal experience after joining the Lexington Senior Center, participating in activities such as yoga, weight training, educational classes, and even a friendly game or two of ping pong.

3. Lexington Senior Center Expansion:

• We are excited about the new $25 million Senior and Therapeutic Recreation Center coming to Shillito Park. With features like large group exercise rooms, an art studio, a fitness gym, three indoor pickleball courts, and much more, this center promises to cater to the growing needs of our senior community.

4. Community and City Involvement:

• We highlight the city officials' dedication to support our seniors, as evidenced by funding from the Mayor’s budget based on US Census data indicating that 1 in 4 people in Fayette County are over age 55.

5. Socializing and Mental Health:

• We emphasize the importance of combatting loneliness through socializing at senior centers, which can improve physical and mental health outcomes.

6. Lexington Senior Center Services and Policies:

• Information on services, attendance statistics, expanded offerings, and important policies, including inclusivity and safety guidelines aimed at ensuring a welcoming and secure environment for all participants.

7. Fountain of Youth Clubhouse:

• We compare services and highlight the specialized health care and recreational services offered at Aging with Grace’s Fountain of Youth Clubhouse, providing dedicated care and engaging activities.

Tune in to the full episode to get all the insights, stories, and inspiring talks about how you can continue to age with grace, joy, and purpose!

Thank you for being part of our community, and we look forward to continuing this journey with you.

Connect with Aging with Grace at agingwithgraceinfo.org