In this episode of Aging with Pride, hosts Wendy and Debbie explore the multifaceted topic of menopause with guest Styler Ells. They discuss the various ways individuals experience menopause, the importance of self-advocacy in healthcare, and the unique challenges faced by non-binary and trans individuals. The conversation highlights the need for better understanding and support within the LGBTQIA+ community regarding menopause, as well as the impact of menopause on physical health, mental well-being, and workplace dynamics. Styler shares insights on symptom management, the importance of exercise, and the significance of finding joy in movement during this transitional phase of life.
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