In this heartfelt and humorous episode of AgingGayfully®, Chris and Josh dive into one of the most pressing issues facing older adults today: loneliness. From near cardiac scares to surprise mixologist recommendations, they explore how aging bodies and changing social landscapes can quietly isolate us...and what we can do about it.
With personal stories, laughter, and a few unexpected confessions (yes, colorblindness and condo paint are involved), they unpack research showing how social isolation increases risks of dementia, heart disease, and even early death—comparable to smoking 15 cigarettes a day. But don't worry, it's not all doom and gloom.
If you're feeling a little adrift, or just wondering how to reconnect with purpose, this episode will offer comfort, insights, and probably a hug (eventually). Tune in to explore vulnerability, affection, introversion, and the healing power of being understood.
Featuring:
CDC-backed stats on isolation and aging
Real talk on medical scares and emotional health
The difference between solitude and loneliness
Why asking for help is an act of strength
And how touch, talk, and connection save lives
Share your story or drop a line: yesiam@aginggayfully.com
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Let’s AgeGayfully® together, with intention, humor, and each other.
A gay senior, Christopher MacLellan, and an ally, Josh Wilson, podcasting about life, love, liberty and travel.
Don’t Say Gay?… Say AgingGayfully®!
AgingGayfully® is about living life with dignity in an age-friendly society regardless of orientation or economic status because longevity is a justice issue.
AgingGayfully® is about finding your voice as we age. We are all part of the aging process and have real connections in diversity.
AgingGayfully® is a modern type of activism that supports the concept of belonging.
AgingGayfully® is about Adventure, Leisure, Travel, being a citizen of the world, traveling to destinations, and being part of the global community as we age and prosper in body, mind, and spirit.
Chapters
- (00:00:00) - A Gay Life: A Taste of Travel
- (00:00:59) - Heart Checkup for Weight Losser
- (00:03:00) - Loneliness and the Heart
- (00:04:32) - Seniors and Loneliness
- (00:12:48) - The Age of Disturbance
- (00:15:27) - In the Elevator With Introverts
- (00:21:01) - Lonely People Need Human Connection
- (00:27:04) - Seniors Talk Loneliness
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