On this week’s episode of #AlchemizedGlory, I am joined by Ana Duque and Karen Mejias of The Heal Room, the first Zero Waste and Wellness shop in Rhode Island. The Heal Room is a safe space to eco-shop and educate yourself to heal your body and our planet. Ana and Karen are two women minority business founders and long-time friends. This magical shop is packed with zero waste items, the biggest refill station in Rhode Island, an herb bar, healing books and tools and so much more!
The Heal Room whos motto is "For the People & The Planet", this wellness and sustainability shop is a community conversation starter and an extremely warm environment once you walk-in. Ana and Karen are well versed in helping their conscious community to introduce small solutions that can help you take individual action and make better choices regarding your health and the planet's health. The Heal Room is truly a gem in the smallest state and a one-stop-shop for all your conscious lifestyle needs.
Join me this week, as we dive into their upbringing and connections to sustainability, creating community, healing, stepping into our gifts and so much more. Please support the @TheHealRoom (Instagram) by shopping zero waste at their home frequency store located in Pawtucket, RI, and at their upcoming classes and events including live meditations and community clean-ups. Refer to their page and links for more details!
Website: https://thehealroom.co
Email: thehealroomri@gmail.com
Store Hours: Mon-Frid: 11am~7pm and Sat & Sun: 10am~6pm
Resources:
The EWG is a great resource for looking at the purity of your products/ how toxic they really are: https://www.ewg.org/skindeep/
Braiding sweetgrass is a great book that ties indigenous knowledge to mindfulness and sustainability: https://amzn.to/30k7Bm6
Gaia TV is the spiritual "Netflix" a great way to start on your awakening journey: https://www.gaia.com/
Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts or wherever you listen to podcasts and subscribe to be notified of new episodes!
@AlchemizedGloryCo (IG and Facebook)
https://alchemizedglory.co — website coming soon!
Take good care!
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