Alchemizing Pain
I’ve always been fascinated about how deep pain points in life can became huge catalysts for profound transformation. This is a space where I will get into the raw experiences of a life of pain to a life of beauty and the healing and spiritual practices that can help get us there. I’m Jeanna and this, is Alchemizing Pain. Follow the podcast on Instagram @alchemizingpain
Episodes
Today in my FIRST INTERVIEW on the podcast, I am talking to Faiza Sheikh-Mian where we discuss the powerful practice of breathwork and the breath work session I did with her. We also discuss Faiza’s personal journey to a holistic approach to mental health and wellness, nervous system regulation and so much more!
If you like to watch your podcasts, this episode is on video here: https://youtu.be/KPWF1lU0rUA
Faiza is a licensed clinica...
I recently received a diagnosis of adenomyosis (maybe) and it has been such a wake up call for me to heal. My body is talking to me. Too much stress and chronic nervous system dysregulation over the years has sent my body into inflammation station. I talk about my call to heal, and how I am approaching this diagnosis with a more holistic, spiritual and emotional approach.
I am on YouTube now! If you'd like to see my face instead of...
And we're back! In this flow of consciousness, I give an update on life lately 4 months post-breakup. I started EMDR (eye movement desensitization and reprocessing) therapy and am making so many connections to my past pain, stuck emotions, and narratives I've been holding on to for so long and reprocessing. I also talk about dreams, soul retrieval, mental health and more!
Come follow me and connect on Instagram and Tik Tok: @alchemi...
There is a pesky little voice in all of our heads that can destroy all creative pursuits if we let it, the creative ego killer. I finally realized what this voice was and why it was killing my creativity and ultimately how to stop listening to it.
Follow the podcast on Instagram @alchemizingpain
Happy New Year! I started this year out with Covid.... but it was actually the medicine my soul needed. In this episode, I unravel the lessons covid showed me as I navigated sickness on my own and how connecting to the divine pulled me through the experience.
In this episode, I share the awakening I am having, that I've been living for external validation instead of living from within and how this default mode of being has hijacked my life.
Sunday scaries. First episode scaries. Hi! I'm Jeanna. I am happy you're here and that I AM HERE taking up space in the podcast world. In this episode, I discuss the painful life change of a breakup I am healing through, the messages and lessons from the universe coming my way, and a few bumps along the road. Welcome, welcome!!
Welcome to Alchemizing Pain! I am so, SO excited you're here and that I am here finally. How scary is trying new things? But we're here doing the thing anyway. So much love to whoever is out there in the ether listening to this right now.
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