September 22, 2025 • 28 mins
Blessings on the Autumn Equinox. 🍁 This episode offers a moment to reset: gently guiding you out of the noise and into seasonal alignment. As the world begins to exhale into fall, we turn inward through sound, stillness, and intuitive rest. Let this practice mark your shift into a slower, softer rhythm.
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Welcome to Alchemy with Bronwyn, a podcast
dedicated to helping you live aninspired, heart-centered life
by cultivating energetic mastery.
We delve deep into how toorganize our life force around
what matters most.
I'm your host, bronwyn Isla,board-certified acupuncturist,
mama dancer, diviner andpractitioner on the path of
(00:23):
illumination mama, dancer,diviner and practitioner on the
path of illumination.
Speaker 2 (00:35):
Let's take a moment to sit quietly together, if you
can, sit, with your spine tall,and take a moment to drop into
breath, breath, our collectivebreath and our individual breath
.
Breath, our collective breathand our individual breath, and
just noticing the breath likewaves, moving in and out of our
bodies, being breathed by spirit, allowing spirit to move
(01:04):
through us through the breath.
I notice the space that spirit,through breath, takes up in the
body, and not through any kindof doing, but there's any way
(01:32):
just to release more, to allowthe breath to become fuller,
deeper, come fuller, deeper,massaging the organs as it moves
.
As these waves move in and outof our bodies, belly is
(02:01):
softening, heart is resting Likea dance, playing with the
breath and the heart, theconsciousness, and noticing in
(02:38):
this moment all of the supportthat we have here from the
beings of light, great spirit,angels, archangels, all of the
support and guidance that wehave for this process of tuning
in, as we open ourselves up tothese deeper layers of
(03:05):
consciousness, this state ofrevelation.
Let's take this moment to alsotune into the places in
ourselves that feel less open ormore resistant.
(03:28):
Maybe it's thoughts orsensations.
But specifically, let's tune oninto this on the sensation
level, perhaps noticing, perhapsnoticing this as color or
emotion or feeling, perhaps it'sa sound that gives you the
(03:57):
information that there's somekind of pulling back, and notice
the play of the breath in theparts of the body that may feel
(04:25):
more dense or resistant.
So there's no need to change orfix or do anything, just simply
holding ourselves open as awitness, holding these places as
(04:50):
wise and intelligent, openingto the grand play, the mystery,
the precise grace of how we areshaping ourselves right now in
time and space.
(05:12):
Navigating all that we'renavigating.
Let's allow some, if you,should you choose to allow and
accept some opening here at the8th chakra.
(05:33):
Remove it, remove all ofblockages here at the 8th chakra
, about a foot above the head.
Notice how the light is able tomove deeper into the system
through this.
You may notice this as a stream, as a clarification of this
(05:55):
space above the head and of morelight entering into the crown
chakra, into the crown chakraand the rest of the system.
(06:20):
The central column, the chakras, the muscles, the organs, the
bones just have a gentleincrease in the hum of light, of
vibrancy.
And with this opening, on thisdescending light, there's a
(06:48):
cleansing inviting to come in,should you choose to accept, of
the petals of the heart chakra,a kind of clarification, a
(07:12):
widening spaciousness aroundthis energy center.
So these petals are beingexponentially, vibrationally
expanded and whatever is most inalignment with your soul's
purpose right now and yourdharma and your readiness to
(07:33):
receive this, this clearing ofthe heart chakra Notice this in
the back body as well as thefront and the sides.
A 3D expansion.
(07:53):
Notice it impacting the aura,the whole physical body, the
fingers and the toes.
A fierce nobility, a soft,fierce nobility in this
(08:14):
frequency here, pouring into theheart, a willingness to stand
one's ground, a willingness tolove that is not impacted by
(08:37):
someone else's capacity toreceive it, just a quiet
willingness to unconditionallylove and be available for the
direction from the heart, andyou may notice the breath
(09:13):
becoming fuller, with thisvibration of the heart
increasing like, alright, maybeI don't need to hold my
diaphragm quite so much,trusting and surrendering to the
heart's wisdom, kind ofpeacefulness coming in with this
(09:54):
, this heart chakra, awakeningthose things that I thought
(10:15):
might be cause for me to notlove.
It's like it just makes it allso clear that love is the only
answer to everything that'soccurring.
Our sovereign choice to allowour hearts to vibrate, this
(10:47):
level of openness, nobility andclarity.
It's not relevant to any kind ofexperience of the changing
(11:18):
forms.
This is what I came here for tolove.
We're inviting the floodgatesto open here on whatever has
been a limiting, whatever fromthe past has felt so important.
Notice that from the light,bathing in this light, how small
(11:39):
that reason was in thisperspective of the light, and
not be open, inviting in graceand these frequencies of
(12:08):
unconditional, fierce love, nomatter what.
From this perspective, we cansee how all of those
(12:43):
masquerading, moving images thatwe may have perceived as
unloving from the world werejust love letters from God
inviting us to expand andstabilize in our capacity to
love.
Long, deep breaths all the wayto the perineum.
(13:15):
Every breath coming from theeighth chakra and beyond is
inviting in more light todescend into the body, heart and
mind.
This tendrils of light comingin notice if they want to help
(13:45):
you soften the belly a littlebit more, soften the jaw just a
little bit more, soften at theocciput, release the shoulders,
surrender.
Everything is of light, divinesimplicity in this, in this
(15:09):
consciousness.
Long, slow, deep breaths,allowing the breath to move even
deeper into the toes and thefingers, just letting the light
(15:30):
work through us and into us asus or us.
Rival is deeply well Rival,dropping into the timeless
(16:19):
reality, the unchanging the faceof ourselves before our parents
(16:40):
met.
The unchanging essence of oursoul, your face before you were
born, your face before you wereborn.
Waves on an ocean Returning tothe ocean, us resting, deeply
(17:42):
resting and receiving, lettingspirit move our breath, being
(18:10):
spirit, moving breath, breathreceiving spirit.
Being spirit moving breath,breath receiving spirit,
trusting, allowing, surrendering, opening, releasing, letting go
, thank you, tune into the yinof Avalokiteshvara, autumn,
(19:24):
equinox, this growing yin, thisseeping into our bones of the
dark, the changing seasonhalfway between summer solstice
and winter solstice, and thedeep rest that this yin is
(19:51):
inviting in to our systems.
Letting go of all of the doing,the busyness and to non-doing.
Wu Wei, wu Wei, allowingnon-doing, woo-way, allowing,
(20:16):
tracking, noticing, witnessingthis deep, intuitive wisdom
rolling in like waves from anunderground sea, dreams, knowing
(20:41):
Underground Black Oceanic Ian,moving the waters of our being,
(21:11):
bringing in new codes this yearof surrendering deeper, helping
us.
Let go even more, becoming thisyin all the way into our
(22:06):
tractor field, calling in moreopportunities to surrender.
(22:36):
Rest Heal, you, you, hello,allow.
(23:26):
Becoming yin Softening,awakening as softening.
(24:00):
Yielding yielding, gently,bowing the head towards the
(24:28):
heart, the lift of the heartrain.
Highest motive is to be likewater.
(25:05):
Nothing is quite like it forwearing away the heart.
(25:47):
Om Ampratidhe Swaha, omAmmataha Swaha.
Om Ram Magniye Swaha, omYagyave Swaha, om Amakashaya
Swaha, om Pranayya Swaha, OmApanayya Swaha.
(26:15):
Om Niyanaya Swaha, om UdhanayaSwaha.
Om Brahmanayya Swaha, omAmakashaya Swaha.
Yes, waha, oh, oh, oh, I am ashot.
(26:44):
Oh, I'm a child.
Oh, I'm a child.
Oh, I'm a child, I'm a child,I'm a child.
Oh, I'm a child, I'm a child,I'm a child, I'm a child, I'm a
(27:05):
child, I'm a child, I'm a child,I'm a child, I'm a child, I'm a
child.
Om Namah Bhagavate Vasudevaya.
Om.
(27:27):
Thank you for tuning in toAlchemy with Bronwyn, this
podcast which is dedicated tohelping you live an inspired,
heart-centered life bycultivating energetic mastery.
We delve deep into how toorganize our life force around
what matters most.
Speaker 1 (27:46):
Send me a message.
Speaker 2 (27:47):
You can do that in the show notes You'll see a link
.
Let me know how it went for youAlso.
Speaker 1 (27:54):
Please remember to hit the like button, support
button, all the rest of it andyou can support me to make more
great content for peopleeverywhere.
All those links are in yourshow notes.
Speaker 2 (28:06):
Many blessings, blessings, and I hope to tune in
with you again.
Welcome to Alchemy with Bronwyn, a podcast
dedicated to helping you live aninspired, heart-centered life
by cultivating energetic mastery.
We delve deep into how toorganize our life force around
what matters most.
I'm your host, bronwyn Isla,board-certified acupuncturist,
mama dancer, diviner andpractitioner on the path of
(00:23):
illumination mama, dancer,diviner and practitioner on the
path of illumination.
Speaker 2 (00:35):
Let's take a moment to sit quietly together, if you
can, sit, with your spine tall,and take a moment to drop into
breath, breath, our collectivebreath and our individual breath
.
Breath, our collective breathand our individual breath, and
just noticing the breath likewaves, moving in and out of our
bodies, being breathed by spirit, allowing spirit to move
(01:04):
through us through the breath.
I notice the space that spirit,through breath, takes up in the
body, and not through any kindof doing, but there's any way
(01:32):
just to release more, to allowthe breath to become fuller,
deeper, come fuller, deeper,massaging the organs as it moves
.
As these waves move in and outof our bodies, belly is
(02:01):
softening, heart is resting Likea dance, playing with the
breath and the heart, theconsciousness, and noticing in
(02:38):
this moment all of the supportthat we have here from the
beings of light, great spirit,angels, archangels, all of the
support and guidance that wehave for this process of tuning
in, as we open ourselves up tothese deeper layers of
(03:05):
consciousness, this state ofrevelation.
Let's take this moment to alsotune into the places in
ourselves that feel less open ormore resistant.
(03:28):
Maybe it's thoughts orsensations.
But specifically, let's tune oninto this on the sensation
level, perhaps noticing, perhapsnoticing this as color or
emotion or feeling, perhaps it'sa sound that gives you the
(03:57):
information that there's somekind of pulling back, and notice
the play of the breath in theparts of the body that may feel
(04:25):
more dense or resistant.
So there's no need to change orfix or do anything, just simply
holding ourselves open as awitness, holding these places as
(04:50):
wise and intelligent, openingto the grand play, the mystery,
the precise grace of how we areshaping ourselves right now in
time and space.
(05:12):
Navigating all that we'renavigating.
Let's allow some, if you,should you choose to allow and
accept some opening here at the8th chakra.
(05:33):
Remove it, remove all ofblockages here at the 8th chakra
, about a foot above the head.
Notice how the light is able tomove deeper into the system
through this.
You may notice this as a stream, as a clarification of this
(05:55):
space above the head and of morelight entering into the crown
chakra, into the crown chakraand the rest of the system.
(06:20):
The central column, the chakras, the muscles, the organs, the
bones just have a gentleincrease in the hum of light, of
vibrancy.
And with this opening, on thisdescending light, there's a
(06:48):
cleansing inviting to come in,should you choose to accept, of
the petals of the heart chakra,a kind of clarification, a
(07:12):
widening spaciousness aroundthis energy center.
So these petals are beingexponentially, vibrationally
expanded and whatever is most inalignment with your soul's
purpose right now and yourdharma and your readiness to
(07:33):
receive this, this clearing ofthe heart chakra Notice this in
the back body as well as thefront and the sides.
A 3D expansion.
(07:53):
Notice it impacting the aura,the whole physical body, the
fingers and the toes.
A fierce nobility, a soft,fierce nobility in this
(08:14):
frequency here, pouring into theheart, a willingness to stand
one's ground, a willingness tolove that is not impacted by
(08:37):
someone else's capacity toreceive it, just a quiet
willingness to unconditionallylove and be available for the
direction from the heart, andyou may notice the breath
(09:13):
becoming fuller, with thisvibration of the heart
increasing like, alright, maybeI don't need to hold my
diaphragm quite so much,trusting and surrendering to the
heart's wisdom, kind ofpeacefulness coming in with this
(09:54):
, this heart chakra, awakeningthose things that I thought
(10:15):
might be cause for me to notlove.
It's like it just makes it allso clear that love is the only
answer to everything that'soccurring.
Our sovereign choice to allowour hearts to vibrate, this
(10:47):
level of openness, nobility andclarity.
It's not relevant to any kind ofexperience of the changing
(11:18):
forms.
This is what I came here for tolove.
We're inviting the floodgatesto open here on whatever has
been a limiting, whatever fromthe past has felt so important.
Notice that from the light,bathing in this light, how small
(11:39):
that reason was in thisperspective of the light, and
not be open, inviting in graceand these frequencies of
(12:08):
unconditional, fierce love, nomatter what.
From this perspective, we cansee how all of those
(12:43):
masquerading, moving images thatwe may have perceived as
unloving from the world werejust love letters from God
inviting us to expand andstabilize in our capacity to
love.
Long, deep breaths all the wayto the perineum.
(13:15):
Every breath coming from theeighth chakra and beyond is
inviting in more light todescend into the body, heart and
mind.
This tendrils of light comingin notice if they want to help
(13:45):
you soften the belly a littlebit more, soften the jaw just a
little bit more, soften at theocciput, release the shoulders,
surrender.
Everything is of light, divinesimplicity in this, in this
(15:09):
consciousness.
Long, slow, deep breaths,allowing the breath to move even
deeper into the toes and thefingers, just letting the light
(15:30):
work through us and into us asus or us.
Rival is deeply well Rival,dropping into the timeless
(16:19):
reality, the unchanging the faceof ourselves before our parents
(16:40):
met.
The unchanging essence of oursoul, your face before you were
born, your face before you wereborn.
Waves on an ocean Returning tothe ocean, us resting, deeply
(17:42):
resting and receiving, lettingspirit move our breath, being
(18:10):
spirit, moving breath, breathreceiving spirit.
Being spirit moving breath,breath receiving spirit,
trusting, allowing, surrendering, opening, releasing, letting go
, thank you, tune into the yinof Avalokiteshvara, autumn,
(19:24):
equinox, this growing yin, thisseeping into our bones of the
dark, the changing seasonhalfway between summer solstice
and winter solstice, and thedeep rest that this yin is
(19:51):
inviting in to our systems.
Letting go of all of the doing,the busyness and to non-doing.
Wu Wei, wu Wei, allowingnon-doing, woo-way, allowing,
(20:16):
tracking, noticing, witnessingthis deep, intuitive wisdom
rolling in like waves from anunderground sea, dreams, knowing
(20:41):
Underground Black Oceanic Ian,moving the waters of our being,
(21:11):
bringing in new codes this yearof surrendering deeper, helping
us.
Let go even more, becoming thisyin all the way into our
(22:06):
tractor field, calling in moreopportunities to surrender.
(22:36):
Rest Heal, you, you, hello,allow.
(23:26):
Becoming yin Softening,awakening as softening.
(24:00):
Yielding yielding, gently,bowing the head towards the
(24:28):
heart, the lift of the heartrain.
Highest motive is to be likewater.
(25:05):
Nothing is quite like it forwearing away the heart.
(25:47):
Om Ampratidhe Swaha, omAmmataha Swaha.
Om Ram Magniye Swaha, omYagyave Swaha, om Amakashaya
Swaha, om Pranayya Swaha, OmApanayya Swaha.
(26:15):
Om Niyanaya Swaha, om UdhanayaSwaha.
Om Brahmanayya Swaha, omAmakashaya Swaha.
Yes, waha, oh, oh, oh, I am ashot.
(26:44):
Oh, I'm a child.
Oh, I'm a child.
Oh, I'm a child, I'm a child,I'm a child.
Oh, I'm a child, I'm a child,I'm a child, I'm a child, I'm a
(27:05):
child, I'm a child, I'm a child,I'm a child, I'm a child, I'm a
child.
Om Namah Bhagavate Vasudevaya.
Om.
(27:27):
Thank you for tuning in toAlchemy with Bronwyn, this
podcast which is dedicated tohelping you live an inspired,
heart-centered life bycultivating energetic mastery.
We delve deep into how toorganize our life force around
what matters most.
Speaker 1 (27:46):
Send me a message.
Speaker 2 (27:47):
You can do that in the show notes You'll see a link
.
Let me know how it went for youAlso.
Speaker 1 (27:54):
Please remember to hit the like button, support
button, all the rest of it andyou can support me to make more
great content for peopleeverywhere.
All those links are in yourshow notes.
Speaker 2 (28:06):
Many blessings, blessings, and I hope to tune in
with you again.
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