Awaken Your Inner Light: a guided meditation and sound healing

Join me on a guided meditative journey to unlock the secrets of connecting with your higher self and embracing the profound, supportive energies around you. What if you could access the ancient wisdom of your ancestors and the guiding light of the spirits of the land to find peace amidst the chaos? This episode invites you to soften and surrender to the gentle pull of gravity, releasing physical and energetic tension as you harmonize with the transformative power of higher chakras, like the eighth chakra and the Soul Star Chakra. Immerse yourself in the radiant healing energies of the cosmic sun and Christ consciousness, and allow the iridescent rainbow light and sapphire blue frequencies to cleanse your aura, release past resistances, and open your heart to love, grace, and nobility.

This meditation will heighten your intuition and deepen your clarity, inviting you to walk a heart-centered path with renewed purpose. Embrace qualities of softness, quietude, and calm, and let this divine presence transform your daily life, instilling peace, resilience, and a profound sense of connectedness with each passing moment.

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Episode Transcript

Bronwyn Ayla (00:00):
Take a moment to close our eyes, drop in Scan
Sense, feel, allowing thismoment to be a refuge, a solace

(00:32):
in the storm, a moment to deeplyattune, with all of the help
available to us, all the spiritsof the ancestors, the guardians

(00:56):
of light, the spirits of theland that we're sitting on, the
Namping, those ancestors whosenames we've long forgotten, and

(01:26):
the soft, gentle animal ofourselves that doesn't have to
walk a thousand miles throughthe desert unbended knees.
Turning to our capacity, inthis moment, to soften, to

(01:50):
soften, humble, to see clearly,to allow the path before us to
be illuminated and notice anybrictis or fluctuations in

(02:22):
consciousness or noise, perhapsmental activity, notice it on an
energetic level, the way thatthe disturbances in the field,
so-called kind of take on anenergetic quality.

(02:44):
Perhaps this is a excess or abuzzing in the brain cranial
brain and the upper chakras thatfeels cloudy, cloudy.
Perhaps there is an area aroundthe heart that can soften go of

(03:43):
a gripping, a receding back ofthe eyeballs into the eye
sockets, a widening of the areaaround the eyes.
Perhaps there's a way that thelegs can surrender more to

(04:11):
gravity, that the heart could befloating a little bit more in
the rib basket, finding abuoyancy, a resilience and a

(04:34):
quiet nobility.
Notice, if the backs of theshoulders want to slide down the
back just a little bit more andthe shoulder girdle wants to
widen and relax just a littlebit more on this lift of the

(04:59):
heart floating, floating,perhaps the back of the heart

(05:24):
wants to widen and the breathbecomes more full.
There is any tension around thethroat that's ready to dissolve
and let's go ahead and connectwith the chakras above the crown
.
We'll start with the eighthchakra, with the eighth chakra,

(06:24):
the seat of the cosmic sun,letting this glowing orb become
brighter, and we're asking for amassive clearing of the
antahkarana, this rainbow bridgeof light.

(06:48):
Connect us directly, powerfullyand fiercely to our higher
selves all of the guidancethat's available and feel that
as an energetic streaming inthrough the seventh chakra,
through the crown, into theenergy body that's in the

(07:13):
physical body, especially in theback, allowing that to be
opened and clarified andcleansed and ruined.
And finally, we're asking foran activation of the chakra way

(07:52):
above the soul star chakra.
This is the seat of Christconsciousness, asking for this
to be connected, connected so wecan stand clearly in our power

(08:17):
on our path, humble that kind offierce commitment to see
clearly and just notice thestream coming down from this

(08:43):
Christ consciousness into thesoul star chakra, into the
eighth chakra and into the crownof the head as it descends down
like rivers through the wholesystem, just holding ourselves

(09:04):
open to this descendingfrequencies of love and
wholeness and nobility grace.

(09:29):
So there's a glimmering rainbowlight that's beginning its
descent here from the all theway from this center of Christ
consciousness down through theantahkarana.
Just notice this as aglimmering, iridescent rainbow

(09:50):
descending light.
Any resistance in the system,if you choose to let it, if you
want it to release, just noticethat it's much easier with this
assistance that we have rightnow to release that if that is

(10:11):
in your sovereign will to do so.
So this light's carrying aquality that is inviting in it's
initiating the potentiality ofreleasing here Things that

(10:31):
perhaps in the past seemeddifficult, hard, hopeless, etc.
Just notice that, with thisiridescent rainbow descending
light, there's a kind of easewith which things can release
and this is all from our ownprayers and intentions this
grace coming through and chooseto focus on a particular area of

(11:02):
the body that in the past hasfelt particularly resistant.
Notice, in this moment, withthis amplified field that we're
bathing in together, if this canbe invited to soften a bit more

(11:23):
, a bit more, a bit moreeasefully.
Notice any feelings that maycome with this softening
Emotions, any sensations, sight,prayers, emotions, any

(11:50):
sensations, sight, prayers, andalso the clarity that's coming
in from this field of grace.
You are a being of lightdancing in a field of light,

(12:20):
everything that we bring to thislight.
Let's go ahead and allow theexpansion in the aura to begin

(12:45):
to radiate out.
There's a blue quality in thissapphire blue quality descending
down from this Christconsciousness.
Now to the whole system,starting with the aura,
clarifying, adding a kind ofvibrancy, a shimmering blue

(13:26):
vibrancy, the quality in thishue, this sapphire blue has the
capacity to neutralize anythingthat may enter into the

(13:50):
attractor field, that maymasquerade as being unhelpful.
It kind of neutralizes it intothe grace, into the field of
grace.

(14:13):
A capacity to expand ourresilience, our buoyancy, our
capacity to handle, dance withwhatever comes into our field.
Entailing the puja and transm,the aura that the sapphire blue

(15:02):
light hasn't quite vibrated into, and just a prayer asking for
massive assistance of the beingsof light that this blue,
sapphire frequency can dissolveany.
Should it be your prayer?
If it is your prayer, dissolveany resistance or areas that are
appearing to be denser ordarker, less vibrant.

(15:31):
So nothing any of us need to do.
We're opening up to thisdescending light of grace.
The healing is being worked onus, for us.
All we need to do is holdourselves open.
Finally, moving again from thischrist consciousness, this

(16:07):
center of the Christconsciousness, way above the
soul star chakra, 20 feet abovethe head, this Christ
consciousness Chakra energycenter streaming down through
the antahkarana, this rainbowbridge of light, this iridescent

(16:28):
quality harmonizing, releasing,relaxing, softening, allowing

(16:55):
making whole, making centeredand present, calm and open to
receive the guidance that'sabsolutely seal in as a kind of
cosmic egg around the wholesystem here, asking for a
sealing in of this energy.

(17:15):
You're calm, centered, full oflight.
Your power.

(17:36):
Humble, soft, powered in thisfield of grace.
Thank you, great Spirit, thankyou all the divine assistants

(17:58):
and the great ones.
Thank you for your presence andthis opportunity to come
together, to connect, to have arefuge from the storm of our
lives in this community, in thissolace, in this beauty way,

(18:19):
thank you for all of the healingthat we've received and are
receiving.
For all of the healing thatwe've received and are receiving
, for all of the gifts in ourlives that continue to unfold.
Maybe see them this way.
Please help us to open ourthird eye, our first eye, so we

(18:44):
can see super clearly.
Activate our intuition,activate our capacity to be
guided and see.
We don't need to know our wayout of the forest, we just need
to keep our heart going north,asking for all the assistance to

(19:07):
help us remember this in eachmoment.
Help us be present for ourlives, god.
Help us be immaculately presentsoft quiet and calm.

(19:39):
Thank you.