Denali: Negative Self-Talk

In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew talk with Denali, fan-favorite from RuPaul’s Drag Race Season 13, about how to overcome negative self-talk. Denali opens up about feeling invisible on the show and the deep-held belief that she isn’t enough. The three talk openly and hilariously about insecurities, external validation, re-writing unhelpful narratives, and learning to develop an internal sense of worthiness. https://www.instagram.com/denalifoxx/?hl=en https://www.tiktok.com/@denalifoxx? https://twitter.com/denalifox https://www.facebook.com/denali.onice.3 https://www.instagram.com/alecmapa/ https://www.youtube.com/user/wapa710 https://twitter.com/alecmapa https://www.facebook.com/people/Alec-Mapa/100057653426944/ https://www.instagram.com/mjdempseypsych/ https://www.facebook.com/mjdempseypsych/ https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ https://twitter.com/MJDempseyPsych   http://stage29.tv/  https://www.instagram.com/stage29podcasts  https://twitter.com/stage29podcasts  https://www.facebook.com/Stage29Podcasts  Learn more about your ad choices. Visit podcastchoices.com/adchoices