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October 6, 2024 44 mins

In this empowering episode of Ali Mia Unfiltered, we dive deep into the significance of setting boundaries and reclaiming your power by learning to say "no." Host Ali Mia opens up about her experiences with people-pleasing, why it's so hard to turn down requests, and how saying "no" can lead to personal growth, freedom, and self-respect. We also explore how mastering this crucial skill can improve relationships, boost confidence, and help you create the life you truly want. Tune in for practical tips, personal stories, and a reminder that "no" is a complete sentence with special guest Ara Ealain!

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