Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success

Siri Baruc Thornton’s purpose is to facilitate a return to the soul that you are. A Reiki Master of Masters with 25 years of professional experience as a healer, Akashic Record Reading Instructor, Spiritual Tools Teacher, and Certified Advanced Revelation Breathwork Facilitator. She is also a wife, a Mom of two boys and two dogs, and lives in Camas, Washington.

Seeing the gift of not getting pregnant right away led  Siri t...

We all know that rest is important. And if you have been denying yourself rest, this episode is your sign to take time for yourself.

In this episode, I share how to create a bedtime routine so that you can maximize your rest. Enjoy!!!
 

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Connect with Haley:
Hang out with me on the gram: @iamhaleynav...

In this episode, Haley shares two different exercises to help you regulate your nervous system. If you experience anxiety, panic, overwhelm, depression, lethargy, dissociation this episode is for you.

I am not a medical provider and this is not medical advice.

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Download your FREE Breath Bundle (3 RECORDINGS): CLICK HERE

Connect with Haley:
Han...

Kat Martin is a Voice Activation Coach helping people heal their relationships with their voice so that they can feel more powerful, secure, and confident in using their voice and speaking their truth.

Full Show Notes: CLICK HERE

Connect with Kat:
IG: @wyldevoices
Website: www.wyldevoices.com

Connect with Haley:
Hang out with me on the gram: @iamhaleynavarro
Website: https://haleynavarro.com<...

In this episode, Haley shares one word that will help you release control. This is a continuation of last week's episode 5 Books That Will Support Your Healing Journey and is inspired by Gabby Bernstein's book The Universe Has Your Back.

Haley is now offering Virtual Breathwork Circles. Click here to sign up!

Full Show Notes: CLICK HERE

Connect with Haley:
Hang out with me on the gram: @iamh...

Each one of these books is very near and dear to my heart. They have each made an impact and have supported me on my journey and I know that they can support you too. 

1.  The Untethered Soul 
2.  The Four Agreements
3.  A Return To Love
4. The Universe Has Your Back
5. The Mastery Of Love

Full Show Notes: CLICK HERE

Download your Upgrade Your Life Workbook: CLICK HERE
This workbook can help you:
+ ea...

Upgrade You Life Workbook will help you bring awareness to where you’re truly at so that you can get to where you want to go in your life. 

 This workbook can help you:

+ earn more money
+ have better relationships
+ reach wellness goals
+ deepen your relationship with yourself
+ create a life that you love

I know that this workbook can help you achieve a life you love AND so much more.

Download your Upgrade Your L...

Ebony Hardiman is a Human Design Coach who helps her clients live in alignment with their unique design by incorporating the body, mind, and spirit. Ebony takes a holistic and intuitive approach to human design to help her clients intentionally create the life they desire. Ebony is also a certified astrologer, tarot reader, and life coach and loves helping her clients with starting and continuing their spiritual journey and develop...

Ebony Hardiman is a Human Design Coach who helps her clients live in alignment with their unique design by incorporating the body, mind, and spirit. Ebony takes a holistic and intuitive approach to human design to help her clients intentionally create the life they desire. Ebony is also a certified astrologer, tarot reader, and life coach and loves helping her clients with starting and continuing their spiritual journey and develop...

Marie’s approach to grief & loss is very different from what society has on offer for us. She is here to interrupt the stigma of grief and spread healing & hope into the world. Life is there to be lived, to be happy. Let's allow that back in!

In her movement, Marie offers hope, healing & happiness to the world when people expect it the least and need it the most

Full Show Notes: CLICK HERE

Kyle Moss, Joyful Mindset Coach, breathwork facilitator, author, & self-proclaimed Purveyor of Joy, provides vibrant mindset coaching + consulting services & healing breathwork experiences for ambitious, curious, & open-minded people looking to live counter-culturally, with more bold clarity, firm confidence, & daily contentment - no matter their circumstances.


Connect with Kyle:
INSTAGRAM: @kylere...

Disclaimer:
This podcast provides general information and discussions about health and related subjects. The information and other content provided in this podcast, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.

If you or any other person has a medical concern, you should consult with your health care...

Allison is a Men’s intimacy coach who supports men in consciously exploring their desires. She supports men in meeting, getting to know, and ultimately loving their sexual shadows so that they can connect to their most authentic expression. She has the capacity to hold god-like compassion within her heart. This depth of compassion provides a space for men to see themselves in their totality which supports them in creating an ongoin...

This week we have an AMAZING soul joining us for the second time and she is sharing her wisdom on all things chakras, essential oils, and connecting to our energy.

Whether this is new to you or if you are a pro you'll learn a thing or 10 in this episode. 


Connect with Jenn: @simplyjennrodriguez

Full Show Notes: CLICK HERE

Connect with Haley:
Hang out with me on the gram: @iamhaleyna...