How do we face challenges with a growth mindset? How can we move out of victimhood and back into the seat of our own power? If you're ready to become the hero/heroine of your own story, this one's for you. In this episode I share some inspiring concepts around how to view our challenging experiences as opportunities and harness the evolution they make possible for us. I also share a recent challenge from my life, and how I applied these tools to support myself in embracing a growth mindset through it.
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Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew
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