Aligned Life By Design
Aligned Life by Design is where empowerment meets purpose. Hosted by Kristina, a top-performing realtor and happiness coach, this podcast offers inspiring conversations and strategies to help you design a life aligned with your dreams and goals. Contact me for all of your coaching needs at 630-945-4962 or Kristina@alignedlifebydesign.com
Episodes
In this episode of Unlock Your True Potential, we explore the powerful concept of divine timing and how trusting the process can bring more peace and purpose into your life. Discover how to balance letting go of control while still taking aligned action toward your goals. Learn practical ways to surrender, trust the journey, and open yourself up to the opportunities waiting for you.
Connect with me: linktr.ee/alignedbykristina...
In this episode of Unlock Your True Potential, we dive into the common limiting beliefs that hold you back from feeling abundant in time and money. Whether you’ve ever thought, “There’s never enough time” or “I’ll never have enough money,” these beliefs are not facts—they’re just stories we tell ourselves. Learn how to identify, challenge, and reframe these beliefs so you can create a mindset of abundance in both time and finances....
In this episode, we explore the power of your intuition and why trusting your gut is essential for making confident, aligned decisions. Learn how to differentiate between intuition and fear, and discover practical exercises to strengthen your connection to your inner wisdom. Tune in to start trusting yourself more and unlock a deeper sense of clarity and purpose!
Connect with me: linktr.ee/alignedbykristinairvine
Music fr...
Ever heard of being "in the zone"? That's called flow—a state of deep focus where everything just clicks. In this episode, we dive into how you can unlock flow to boost productivity, creativity, and fulfillment. Learn what flow is, why it matters, and practical steps to tap into this powerful state more often in your daily life.
Connect with me: linktr.ee/alignedbykristinairvine
Music from #Uppbeat (free for...
Struggling with procrastination or staying focused? In this episode, we explore the Pomodoro Technique, a simple yet powerful time management tool that breaks your work into focused 25-minute intervals. Learn how this method combats procrastination, prevents burnout, and helps you get more done with less effort. Tune in to discover how to start using it today to boost your productivity and achieve your goals!
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Feeling overwhelmed by your to-do list? In this episode, we dive into the Eisenhower Matrix, a simple tool to help you prioritize tasks based on urgency and importance. Learn how to organize your day, focus on what truly matters, and stop wasting time on distractions. Tune in to discover how this framework can boost your productivity and help you achieve your goals!
Connect with me: linktr.ee/alignedbykristinairvine
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Think multitasking makes you more productive? Think again! In this episode, we debunk the myth of multitasking and explore how focusing on one task at a time can boost your productivity, improve work quality, and reduce stress. Learn practical strategies like time-blocking, the Pomodoro Technique, and mindfulness to shift from split focus to full focus and get more done with less effort.
Connect with me: linktr.ee/alignedbykri...
Feel like there’s never enough time? In this episode, learn how to shift your mindset, take control of your time, and create the life you desire with practical strategies like time-blocking and prioritization. Tune in for a fresh perspective on making time work for you!
Connect with me: linktr.ee/alignedbykristinairvine
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code:...
Feeling stuck or disconnected? In this episode, learn how to reconnect with your core identity, embrace change, and create a life aligned with your true desires. Practical tips for self-reflection, mindfulness, and overcoming fear. Start building the life you’ve always dreamed of!
Connect with me: linktr.ee/alignedbykristinairvine
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
Li...
In this episode, we delve into the delicate balance between intuition and logic. While logic is a powerful tool for analyzing facts and making decisions based on evidence, intuition taps into a deeper, often subconscious understanding of what feels right. We explore why trusting your intuition can lead to more authentic and aligned choices, guiding you toward decisions that resonate with your true self. However, we also discuss how...
In this episode, we explore the fine line between intuition and anxiety. Both can produce strong feelings, but understanding the difference is key to making decisions you can trust. We'll discuss how to identify when your gut is guiding you versus when fear is clouding your judgment. Learn practical strategies to quiet your mind, tune into your intuition, and confidently navigate life’s uncertainties.
Connect with me: linktr.ee...
In this episode, we tackle the common challenge of resistance and how it can hold you back from reaching your full potential. Discover key techniques for identifying sources of resistance and practical strategies to overcome them, empowering you to break through barriers and move forward with confidence.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: 8D8C1Z8OFVPPKLKZ
In this episode, we dive into the liberating process of releasing the need to please others and how to stop carrying the burden of their opinions. Discover practical tips for reclaiming your authenticity, boosting self-confidence, and living a life true to yourself, free from external validation
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: 8D8C1Z8OFVPPKLKZ
In this episode, we explore the empowering journey of letting go of the responsibility for other people's opinions and embracing your true self. We'll discuss why we often seek external validation, how it holds us back, and practical strategies for shifting your mindset. By the end, you'll learn how to break free from the weight of others' judgments, build self-trust, and confidently live in alignment with your auth...
Guest Alisa Buethe delves into the heart of coaching, emphasizing the importance of embracing vulnerability. Discover what it truly means to be a great coach and how authenticity can transform your coaching approach.
Discover how embracing your worth and owning your weaknesses can lead to personal transformation in this inspiring episode. Our expert guest shares actionable insights and real-life stories to help you harness your strengths and make a lasting impact. Tune in for a motivating conversation on being your best self
Discover the lessons, challenges, and strategies that help me shift to a state of ease. If you've ever felt stuck, this episode is for you. Join me and uncover the secrets to living a more fulfilled life.
Discover how to recognize and tackle negative energy with confidence, turning it into a source of strength and positivity. Through practical advice, real-life examples, and expert guidance, we equip you with the tools to transform discomfort into empowerment. Tune in to learn how to face challenging situations directly, harness their potential, and emerge more resilient and energized than ever.
Join Alissa Buethe and I as we talk about our journey in starting a podcast... but mostly the mindset around taking the leap!
A friend of mine recently asked me about my rituals for manifesting with the new moon so here they are! As well as an explanation of why I think this works.
Check out "Heal That Shit" Links below! ⬇️
Amazon Music
https://music.amazon.com/podcasts/54903a64-6596-452e-89e0-4e14c67739e...
Tough times are turning points in relationships. Often times the way we support our loved ones doesn't feel like support or love to them and our ability to take feedback on how to love them better and communicate our own abilities and boundaries at this time will determine if tough times bring us closer together or drive a wedge between us.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-...
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