No, we don't love planning, no, neither of us specialize in this quality some women seem to enjoy (yuck!), lol. We hate it! Ugh!! ;)
...but, the more we do this mom thing, the more we continually believe there must be something to it! There must be something we are missing in an ordered, structured life! We also believe God wants us to be organized and on top of things to properly manage our - and our families - lives.
So here we go. Here's to a new year and here's to us becoming planners!! Did I just say that out loud?!!
Nikki and Samantha discuss preparing for summer by focusing on moving your body, family planning, and meal preparation. They emphasize the importance of being intentional with schedules to reduce stress and enjoy time with family. The discussion also covers fitness routines, self-care, and involving children in household responsibilities to foster independence and teamwork. They share practical tips for healthy eating and maintaining a balanced lifestyle, encouraging listeners to embrace simplicity and mindfulness in their daily lives.
Listen in and let us know what you think!
Takeaways
- Planning helps reduce stress and overwhelm during summer.
- Involving kids in chores teaches responsibility and teamwork.
- Meal planning can save time and money.
- Fitness routines enhance mood and energy levels.
- Simple meals can be nutritious and enjoyable.
- Creating a balanced lifestyle requires intentionality.
- Self-care is essential for overall well-being.
- Mindfulness in daily routines can improve quality of life.
- Embracing simplicity can lead to greater peace.
- Healthy eating habits can be easily integrated into family life.
Be sure to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU! Share your thoughts, ask questions, and find support in our amazing community. Don't miss out on this opportunity to enrich your relationship and join a network of like-minded individuals!
Facebook: Aligned Mommas Community
YouTube: Aligned Mommas
#summerpreparation #familyplanning #mealplanning #fitness #self-care #householdresponsibilities #uppingit
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.