Perfectionism and procrastination are deeply connected to inner child wounds, especially when you’ve been taught that your worth depends on performance or productivity. In this episode, I’m diving deep into the root causes of perfectionism, the fear of not being perfect, and how that fear often leads to chronic procrastination, self-sabotage, and burnout. You’ll learn how being a perfectionist is actually a form of inauthenticity and how healing your inner child and letting go of control can help you release the need to be perfect in order to be loved. This is a must-listen for anyone on a self-growth or healing journey who’s tired of staying stuck in cycles of avoidance.
If you're ready to stop procrastinating, embrace imperfection, and heal the perfectionist part of you, this episode is for you. This one’s especially powerful for spiritual entrepreneurs, content creators, and anyone who’s working to become their higher self.
💫JOIN ALIGNMENT ACADEMY THE MEMBERSHIP
Return To Safety Meditation
SCARED TO SEEN
Join the Inner Work Alchemy Waitlist
Inner Child 3.0 Meditation
🌟WORK WITH ME
Book a call HERE
Book a 1:1 session HERE
🔗 CONNECT WITH ME
Website: https://www.kristensuch.com/
🔗 CONNECT WITH ARIANA
Instagram:https://www.instagram.com/teamarianaluterman
YouTube:http://www.youtube.com/@teamarianaluterman
Slow Down Club:https://arianaluterman.substack.com/
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!