In continuation of honoring this month's series for Mental Health Awareness Month, this epsiode unlocks another aspect of our own internal struggle with all or nothing thinking and how this plays a role in triggering trauma or emotional disregulation.
I touch on the Tantric framework of polarity + bring to light the the Cosmic Couple, Shiva and Shakti, that exist in all of creation, and within ourselves!
What happens when you lean too heavily into masculine construct of Shiva, or the feminine in Shakti, and say with conviction THIS IS THE WAY (or the only way) is to lose touch with half of its entire existence! If you're already lost, I clarify all this in the episode!
The secret to healing + elevating your consciousness exists in knowing, honoring, and LIVING in both realities, and learning how to "live in the grey".
The Principle of Polarity states that all manifested things have ‘two sides’; ‘two aspects’; ‘two poles; and, ‘everything has its opposite’ with manifold degrees between the two extremes.” – The Kybalion, a text of hermetic wisdom
Would LOVE to hear your take on this intricate wisdom, click below to leave me a text message!
You can also help support mental health with my limited edition merch "ALIVE IS MY VIBE" in all the VIBRANT colors! --> click here to snag your swag (only available through 5/31)
Connect with me:
- Support mental health awareness month (May!) with ALIVE swag! Click here to peruse the shop.
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com