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June 12, 2024 41 mins

If you're feeling unsettled, get grounded with me in this Gemini season where I unravel how to find yourself back on solid ground.

With so much uncertainty in the world, and the instability of what tomorrow can bring, it can be easy to spiral, especially when we are in the season of an Air sign in Gemini.

If you have been through trauma, or just a really challenging season in your life, plug this podcast into your ears and join me for a therapy session on what I call the 3 G's of grounding to come back down from the clouds (especially if you're an overthinker like me!)

Make sure to stay tuned until the end where I pull a special oracle card from the Earth Warriors deck for you! 

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