The Truth About Hair Loss

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The moment you notice more hair in your brush or spot thinning at your crown can stop you in your tracks. That fear—am I losing my hair?—is something countless clients whisper to me every week, and the emotions tied to it are deeply real.

This raw, honest conversation cuts through the marketing noise to reveal what actually works for different types of hair loss. We start by understanding the fundamental truth: no miracle serum will resurrect follicles that have been dormant for years. However, the right approach can strengthen what you have, reduce shedding, and create the optimal environment for healthy growth. I break down the science behind minoxidil (the only FDA-approved topical for regrowth) and compare it with supportive serums from brands like Cecrid, Eufora, and Vegamour—explaining how they can work together rather than competing.

Whether you're noticing changes in your hair or supporting someone who is, this episode provides clarity, hope, and practical guidance without the false promises. Remember, when you know better, you do better. Don't forget to download my free hair growth protocol guide in the show notes to keep these customized approaches at your fingertips. Your hair journey starts with understanding—and I'm here to guide you through every step.

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Episode Transcript

Speaker 1 (00:00):
Picture this You're brushing your hair in the
morning and notice way morestrands than usual on your
bathroom counter.
Or maybe you lean forward andcatch a glimpse of your crown
under harsh lighting andsuddenly it looks a little
thinner than you remember.
It can stop you in your tracks,right?
You're not alone in this.

(00:20):
Every single week in my chair,clients whisper the same thing
Am I losing my hair?
And let me tell you, theemotions tied to that fear are
real.
Today, we're going to unpackthe truth about popular hair
growth serums, how they compareto medical treatments like
minoxidil and, most importantly,I'll guide you through

(00:43):
real-life protocols tailored tospecific situations like
perimenopause, postpartumshedding, stress, medically
induced hair loss and hereditary.
So grab a coffee, get comfy andlet's have an honest
conversation about what reallyworks.
Welcome to All About Hair,where we talk, shop, share

(01:05):
stories and spill the secretsbehind great hair and a great
career.
I'm your host, denise Kylitz, aformer salon owner, educator
and a lifelong hair crusader.
Whether you're a new stylistbuilding your book or just
someone who loves learning aboutall things hair, you're in the
right place.

(01:38):
Hair loss is one of the mostuniversal challenges, yet we
don't often talk about it untilit happens to us.
It affects men and women, youngand old, and it could sneak up
during different life stages.
The toughest part it chips awayat your confidence.
Maybe you start avoidingcertain hairstyles.
Maybe you feel like everyoneelse can see it, even though
they probably can't.

(01:58):
And when you're desperate foranswers, the beauty industry
doesn't make it any easier.
There are rows of serums,shampoos and miracle claims
promising thicker, fuller hairovernight.
It's overwhelming which onesare just expensive bottles of
hope and which ones actuallysupport healthy growth.

(02:18):
Here's the honest truth.
No topical serum, no shampooand no miracle oil is going to
bring back hair that's been gonefor years.
Once a follicle is permanentlyshut down, it's like an empty
seed pod.
It can't produce again.
But that doesn't mean all islost.
Supportive products canstrengthen the hair you still

(02:39):
have, it can protect fragilefollicles, it can extend the
growth phase and it can reduceunnecessary shedding.
Think of it like good nutritionand exercise for your scalp.
And it keeps the environment ashealthy as possible.
That's where medical treatmentslike minoxidil come in.
Minoxidil is FDA approved andclinically proven to regrow hair

(03:01):
, particularly in the crown.
But here's the catch it comeswith its own obstacles.
You have to use it twice dailyforever If you want to maintain
results.
He can cause irritation forsome people and in the beginning
it often triggers an initialshedding phase that can feel
terrifying if you're notprepared for it.

(03:22):
So, yes, minoxidil can regrowhair, but it's not always the
easiest product for everyone.
So now let's look at serums.
Serums are like the supportivefriend.
Maybe they don't have the FDAstamp, but they do bring
valuable tools to the tableSacred, restoring Hair and Edge

(03:43):
Drops.
It's Beyonce's new hair careline.
This formula feels wonderful.
It's silky but lightweight, andis packed with peptides,
keratin and biotin.
It was designed with fragileedges in mind, perfect for
someone who just had a baby orwears protective styles.
How about Euphora's ThickeningScalp Treatment?
If you love natural aloe-basedformulas, this one is incredible

(04:06):
.
It uses a peptide complex plusbotanicals to help fight the
impact of DHT, that hormoneconnected to hereditary thinning
.
It feels refreshing on thescalp and it's easy to commit to
because it's budget-friendly.
Then there's Vegamore Grow PlusAdvanced Serum.
This one's plant-based and,I'll be honest, it's trendy for
a reason.

(04:26):
It uses caffeine, red cloverand peptides, and the brand has
actual clinical data showingreduced shedding and improved
density.
It's a great choice for someonewho doesn't want to take
medication but wants somethingeffective.
Then there's Minoxidil, theheavy hitter.
If you're dealing with visiblecrown thinning, minoxidil is

(04:49):
your engine for regrowth.
But here's the magic you don'thave to choose just one lane,
you can layer them.
Minoxidil stimulates regrowth,while serums soothe the scalp,
reduce inflammation andstrengthen what's already
growing.
So when you combine Minoxidilwith the right serum and you
support that with smart shampooand conditioner choices, you're

(05:10):
setting yourself up for the bestpossible outcome.
Think of it as a completewellness plan for your hair.
But here's what I want toremind every client Hair loss
isn't one size fits all.
What helps one person may notbe right for the other, because
the cause of hair loss changesthe game.
So let's walk through some realworld examples.

(05:34):
Let's start with perimenopause.
This is when hormones fluctuate, estrogen drops and the hair
starts feeling thinner.
Overall, it's not uncommon tosee widening parts and more
shedding than usual.
For this stage, I recommend agentle, sulfate-free, thickening
shampoo like Vegamore orEuphora Pair that with a once

(05:55):
daily density serum likeVegamore Grow Plus, if shedding,
significant minoxidil can belayered in.
And don't forget inside outsupport, omega-3s, vitamin D and
stress management.
Now let's shift to postpartumshedding.
If you've gone through this,you know how shocking it can
feel.
Hair comes out in handfuls afew months after delivery.

(06:19):
But here's the thing it'snormal and it usually gets
better within six to 12 months.
To help during this stage, Irecommend a strengthening
shampoo with biotin and keratin,like Sacred or Euphora.
For those fragile edges thattake the hardest hit, sacred's
edge drops are perfect.
Skip minoxidil whilebreastfeeding and focus on

(06:40):
protein-rich meals, hydrationand patience.
Next, let's talk aboutstress-related shedding.
This one shows up after biglife events like moving, job
changes, illness or emotionalstress.
The medical term is telogeneffluvium and while it's
temporary, it can be scary.
A gentle cleanser like Briogeoor Nioxin keeps the scalp

(07:04):
balanced, and daily use ofVegamore Grow Plus Serum can
help reduce shedding.
But here's the real talk.
Until stress is managed,whether through sleep, nutrition
or mindfulness, the hair cyclewon't fully normalize.
Now let's take a look at medicalinduced hair loss.
Like chemotherapy, this one's asensitive one.

(07:25):
During chemo, comfort and scalphealth are the priorities.
I recommend an ultra gentle,fragrance-free cleanser.
Skip the serums during theactive treatment and once you're
cleared by your doctor, you canreintroduce supportive peptides
like sacred and Vegamor.
Simple practices like gentlescalp massage and SPF protection

(07:46):
make a huge difference duringrecovery.
Patience is key here.
Finally, let's talk hereditaryhair loss.
This is the classic male orfemale pattern.
Thinning often started at thecrown or the temples.
Here a DHT targeting shampoolike Nioxin is a smart base.
Then bring in the powerhouseMinoxidil 5% twice daily To

(08:11):
support scalp health and density.
Layer in a serum like Euphoraor Vegamor.
Keep haircuts shorter at thecrown to camouflage thinner
areas.
Avoid heavy pomades and, ifprogression continues, consult a
dermatologist about finasterideor PRP treatments.
Before we wrap up today'sepisode, I want to take a few

(08:32):
minutes to answer some of themost common questions I get from
clients about hair growth,because I know while you've been
listening, you've probably hadat least one of these questions
pop into your head.
So let's go through them one byone.
Question one how long should Iuse a hair growth serum before
deciding if it works?

(08:52):
You might be wondering okay,but how long do I really have to
stick with this before I knowif it's helping me?
This is such an importantquestion.
The reality is that hairdoesn't grow overnight.
It grows in cycles.
Most serums, and even minoxidil, take a solid three to four

(09:14):
months of consistent daily usebefore you'll even start
noticing less shedding or alittle tiny new growth.
At that point you'll probablyjust see the baby hairs
sprouting, especially around thehairline or the crown.
I tell my clients to commit forat least 90 days before making
a judgment, because anythingless is just too soon to measure

(09:36):
results.
Another common question I get isdo I have to pick between
minoxidil and a serum, or can Ido both?
And the good news is you canabsolutely do both.
In fact, they often work bestwhen layered together.
Here's how Apply minoxidilfirst, let it fully dry, usually

(09:58):
about 30 minutes, and thenfollow up with your serum.
Think of it like skincareMinoxidil is your prescription
treatment and the serum is yourmoisturizer and vitamin boost on
top.
They're not competing, they'recomplementing each other.
Question three are there sideeffects with serums like they

(10:20):
are with minoxidil?
Now, if you've read aboutminoxidil, you know it can
sometimes cause irritation,shedding phases or even unwanted
facial hair in rare cases.
Naturally, people ask me doserums have the same risks?
The answer is usually not.
Most serums are incrediblygentle.
At most you might feel a slighttingling from ingredients like

(10:43):
peppermint or caffeine, but veryrarely.
Some people might notice mildredness, but overall, serums are
much easier to tolerate anddon't have the same intensity
and side effects as you mightsee with minoxidil.
Question four what shampoo isbest for someone with thinning
hair but also a sensitive scalp?

(11:03):
Here's one I hear a lot in thesalon.
I want to treat my thinninghair, but my scalp is so
sensitive.
What do I use In this case?
I recommend going sulfate-freeand fragrance-free if possible.
A great option is Briogeo,which is gentle but still
contains actives like caffeineand biotin.

(11:26):
For men, nioxin has a sensitivescalp formula that feels
cooling but not too harsh.
The big thing is to avoidstripping shampoos, because
irritation can make sheddingworse.
Question five If my mom or dadhad thinning hair, does that
mean I will too?
Genetics always come up.

(11:48):
Clients often ask if my parentshad hair loss, does that mean
I'm doomed?
The answer is not necessarilyyes.
Hereditary factors play a bigrole, especially in crown
thinning and receding hairlines,but lifestyle can either
accelerate or slow that process.
Things like nutrition, stressand even how you care for your

(12:11):
scalp matter.
I tell clients if you know hairloss runs in your family, don't
wait until it's advanced.
Start preventative care earlywith a gentle, dht targeting
shampoo and a serum.
Prevention is always easierthan regrowth.
Question six is it safe to usethese treatments while pregnant

(12:32):
or breastfeeding?
This one's very important.
The question is usually can Iuse minoxidil or serums while
pregnant or nursing?
And the clear answer is avoidminoxidil during pregnancy and
breastfeeding.
It hasn't been studied enoughto be considered safe.
Instead, this is a time tofocus on gentle scalp care.

(12:55):
Sacred edge drops, for example,can be supportive for fragile
edges without the same risks.
And don't underestimate basicslike good nutrition and
hydration.
They're the real heroes duringthis stage.
And finally, people always wantto know okay, but is there
something more I can do beyondproducts at home?

(13:17):
Absolutely.
In the salon we can offer scalpdetox treatments to remove
buildup, led or red lighttherapy to stimulate follicles,
and even professional referralsfor PRP or microneedling.
These advanced therapies arelike taking your scalp routine
to the next level.

(13:37):
Think of them as personaltraining sessions for your hair
follicles, while your at-homeproducts are the daily workouts
that keep things moving.
So those are the most commonquestions I hear, and I'm
guessing at least one of themanswered what you've been
wondering too.
If you still have more questions, please don't hesitate to reach

(13:58):
out to me, because chances are,if you're thinking it, someone
else is too.
Gave you clarity.
Don't forget to grab my freeprintable hair growth protocol
guide.
In the show notes he lays outall the scenarios we just talked
about today perimenopause,postpartum stress, medical and

(14:19):
hereditary thinning side by sidein an easy to follow chart.
And, as always, remember whenyou know better, you do better.
Thanks for tuning in to AllAbout Hair.
If you loved this episode, hit,subscribe, leave us a review
and share it with a fellowstylist or hair-loving friend.
You want more tips, tools andbehind-the-scenes goodness?

(14:42):
Follow me on YouTube or head tomy website at denisekeilitzcom.
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the show notes.
Until next time, keep learning,keep creating and keep loving
what you do.