All About The Joy

All About The Joy

All About The Joy is a weekly hang-out with friends in the neighborhood! We share insight, advice, funny-isms and we choose to always try and find the positive, the silver lining, the "light" in all of it. AATJ comes from the simple concept that at the end of the day we all want to have more JOY than not. So, this is a cool place to unwind, have a laugh and share some time with friends!

Episodes

November 23, 2025 24 mins

What if the feeling you’re chasing isn’t meant to be chased at all? Carmen shares why happiness is a spark and joy is a lighthouse, and how learning the difference changed her life. From a tender childhood memory - horseback riding boots -  that cut into the back of her knees while her heart soared - to a recent doctor visit that spiraled into anger, she shows how accessing joy can steady your breath, shift your perspective, and he...

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A political pivot is easy to post but hard to prove. We open with Marjorie Taylor Greene’s sudden distance from Trump, then ask the harder question: what does real accountability look like for anyone who cheered harmful policies and normalized cruelty? Drawing on Alyssa Milano’s sharp Substack, we separate performance from change and make the case that words aren’t enough - consistent votes, policies, and courage under pressure are...

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A kindergartener chasing laughs becomes a Netflix‑credited actor with a thriving improv trio - that’s the arc Jack Seavor McDonald shares as we explore what it really takes to build a creative life. From landing the Mad Hatter in a community musical to working on shows like Modern Family and Never Have I Ever, Jack reveals how small stages, supportive mentors, and relentless reps turn ambition into momentum. He breaks down the diff...

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A rushed doctor visit, a push for weight loss meds, and a simple question about sleep spiral into a bigger truth: our healthcare system is built for billing codes, not people. We share what it feels like to chase rest through a maze of referrals, to be offered a prescription for the wrong problem, and to long for the old-school visit where a doctor sat down, listened, and connected the dots.

That frustration sets the stage...

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Ever wonder why some leaders pull us toward our better selves while others license the worst in us? I sit down with director and activist Joel Lava for a candid, funny, and sometimes fiery conversation that moves from election reactions to what conviction really looks like under pressure. We unpack the Mamdani win in New York, the trap of demanding perfect candidates, and how media platforms reward hysteria over nuance. Joel doesn’...

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In this episode of All About The Joy, Culture and Consequence: 

The lines wrapped around buildings, the speeches were unapologetic, and for a moment the air felt lighter. We dive into why this week’s blue wave hit so hard, not as a finish line but as proof that showing up still moves the needle. From New York’s historic win to California’s focused ballot, we celebrate the turnout while arguing for what comes next: sustained particip...

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Two alarms go off across the same city, and the day splits: one morning sprints through breakfast prep, school runs, and budget math; the other flows with nannies, a chef, and a tennis lesson on the calendar. We use these parallel routines to explore how privilege changes not just outcomes but mindset - how decisions feel when every choice has a price tag versus when most frictions are outsourced. It’s not a guilt trip or a fairy t...

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The episode starts with shine - literal shine - as we trade retinol tips, laugh about mic placement, and compare notes on simple routines that actually work. Then the tone shifts. We walk through the government shutdown, what a “clean” continuing resolution really means, and why leaving ACA funding out isn’t a technicality - it’s a strategy that hikes premiums and pushes people off care.

From there, we go straight to the d...

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What if the best education for your child isn’t a yes-or-no choice between homeschooling and traditional school? We sit down with education reform advocate and author Chris Linder to explore a flexible path that blends the strengths of both. The idea is simple and powerful: keep the structure and social energy of the classroom, then add focused, at-home learning to close the gaps - critical thinking, financial literacy, study skill...

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A historic wing falls under the wrecking ball while the government sits frozen and the real story isn’t the rubble, it’s the missing guardrails. We dig into how a fast-tracked White House East Wing demolition bypassed the usual preservation process and why a proposed 90,000-square-foot ballroom could dwarf the White House and reshape what the People’s House symbolizes. From the National Capital Planning Commission to the GSA, we wa...

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What if the difference between “out now” and “taking off” was simply three weeks of planning and the right people answering your email? We sit with Jesse Flores, VP of Artists and Label Partnerships at Intercept Music, to map the modern indie playbook—how to keep your masters, design smarter releases, and turn attention into a durable career.

Jesse takes us from his mixtape‑selling college days to national roles at EMI, th...

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A burger run after a high school football game should be forgettable. Instead, teens were pulled from their cars, handcuffed, and taken to a station for violating a 10 p.m. curfew - no drugs, no fights, no vandalism. We follow that one night in LA County to its bigger meanings: how “law and order” becomes spectacle, how small policies teach big lessons about power, and how a first brush with policing can harden into lifelong distru...

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What if happiness isn’t a mood spike but a skill you can train? We sit with author and coach Trish Ahjel Roberts to explore how transformational leadership, nervous system tools, and a new relationship with anger can change how you work, lead, and live. Trish shares her path from two decades in corporate America to founding Mind Blowing Happiness, and we dig into why so many organizations still run on a military model - uniforms, t...

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What if the real crisis isn’t left vs. right, but dignity vs. spectacle? We take a hard look at how performative nastiness - on camera and in hearings - rewards the loudest bad actors while starving institutions of trust. From Stephen Miller’s cultivated cruelty to a combative congressional appearance that dodged every question, we trace how contempt becomes a political brand, and why that brand reliably escalates toward harm when ...

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The stories we inherit about money can be louder than any spreadsheet, and today we put those stories under a kinder light with financial therapist Lindsay Bryan-Podvin. From the shock of a first paycheck that doesn’t match the essential work behind it to the quiet panic of opening a bank app, we trace how culture, family, and systems shape what we think we “should” feel about money - and how that clashes with reality. Lindsay brin...

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A Super Bowl halftime rumor shouldn’t trigger a civics crisis - but the Bad Bunny backlash did exactly that. We start with culture and run headlong into identity, geography, and the gaps in how we understand America. Puerto Ricans are U.S. citizens. Spanish is part of the national soundtrack. When people panic about who “counts,” it’s really a story about education, belonging, and whether we can sit still long enough to be surprise...

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Ever wondered what it means to find joy in every circumstance? Carmen Lezeth takes you behind the scenes in this special episode, unveiling the four distinct shows that make up the All About the Joy podcast network while sharing the deeply personal story behind its creation.

Growing up in challenging circumstances, Carmen discovered a survival mechanism that would eventually shape her entire worldview: "When you'...

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Raw, unfiltered, and desperately needed - Carmen and Andrea tackle America's most uncomfortable truths in this powerful episode that dives headfirst into the forces shaping our divided nation.

The conversation begins with a stark assessment of current leadership, examining the embarrassment many Americans feel watching their representatives on the world stage. When a president tells global leaders "your countries...

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What happens when traditional weight loss approaches fail because of underlying medical conditions? In our most candid conversation yet, Cynthia courageously shares her 14-month journey with Wegovy - a path she initially kept private due to fear of judgment.

This powerful discussion reveals the complex relationship between chronic illness and weight gain. Cynthia's lifelong battle with asthma led to steroid treatments...

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The divide between political ideologies in America runs deeper than most realize, and in this raw, unfiltered conversation, Carmen and Andrea break down what actually defines liberalism and conservatism beyond the superficial party labels.

Using a brilliant analogy, they explain how ideologies are like phone operating systems (iOS vs Android) while political parties are just the apps running on them—helping listeners under...

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