Understanding Trauma: A Path to Recovery with Terry DeAragon

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In this episode of the All One Nurse podcast, host Shenell Thompkins interviews Terry DeAragon, a registered nurse with 18 years of experience and a passion for trauma recovery. Terry shares her personal journey into nursing, her struggles with trauma, and how her experiences shaped her career. The conversation delves into the importance of self-awareness, the role of faith in relationships, and the stages of trauma recovery. Terry emphasizes that trauma is not exclusive to catastrophic events and that everyone has their own story of healing. In this conversation, Terry DeAragon, RN, discusses the profound impact of trauma on individuals and the importance of community and self-awareness in the healing process. She shares her nursing journey, emphasizing the need for nurses to recognize their biases and the value of being present for patients. Terry also highlights the role of nurse coaching in promoting holistic care and personal growth, encouraging listeners to view challenges as opportunities for learning and development.

Takeaways

• Awaken the Lioness Spirit is a nonprofit focused on trauma recovery.
• Terry's journey into nursing was unexpected and influenced by her personal experiences.
• Trauma can stem from various life experiences, not just catastrophic events.
• Self-awareness is crucial in recognizing and addressing trauma.
• Faith played a significant role in Terry's personal growth and recovery.
• The ACE study highlights how childhood trauma can affect adult health.
• Trauma recovery involves stages: safety, remembrance, and reconnection.
• Terry emphasizes the importance of asking for help in the healing process.
• Healing from trauma can lead to freedom from anxiety and depression. Verbalizing trauma can be a powerful step towards healing.
• Trauma affects not just the event but the emotional experience.
• Community plays a crucial role in recovery and healing.
• Nurses can better serve patients by understanding their backgrounds.
• Self-awareness is essential in healthcare to recognize biases.
• Taking time for patients can benefit both the caregiver and the patient.
• Nursing is evolving towards a more holistic approach.
• Challenges in life can be viewed as opportunities for growth.
• Healing requires taking responsibility for one's own actions.
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