The Visibility Standard

The Visibility Standard

Ever stare at a post for 20 minutes, rewrite the caption five times, then save it to drafts because "what if people from my real life see this?" Spiraling over your content because you're terrified of judgment? Sitting with that crushing "nobody cares" voice while your best ideas collect dust in your drafts folder? Tired of hiding behind safe posts and watching other people build the visibility you secretly want? The Visibility Standard is your permission slip to stop playing small online. I'm Jazzmyn Proctor, therapist-turned-visibility strategist, and I understand the real psychology behind why we hide. The exhausting mental gymnastics of wanting to be seen while being terrified of perception. The paralyzing perfectionism that keeps your most powerful content locked away. Every Monday, I drop bold solo episodes breaking down the fears behind showing up online—from "what will my family think?" anxiety to the comparison trap that has you posting like everyone else instead of like yourself. Every Friday, I sit down with founders, visionaries, and healers who are owning their brands unapologetically and shifting the entire social commentary around what it means to be visible. We're talking about the real work of building authentic influence while staying true to who you are. If you've been waiting for permission to quit hiding your real thoughts behind safe content and actually claim your space in the conversation—this is your sign. Stop shrinking. Start expanding. Set the standard.

Episodes

December 19, 2025 30 mins

As the year comes to a close, I’m joined by Dr. Jennifer Kaufman Walker for a grounding, honest conversation about what it really means to move forward without pressure.

We talk about why New Year’s resolutions often leave us feeling behind before the year even begins—and how shifting toward aspirations can create space for authenticity, self-trust, and sustainable growth. From vision boards and manifestation to showing up imperfect...

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What happens when the very thing you’ve been working toward finally starts unfolding—and instead of confidence, you feel anxiety, resistance, and fear?

In this vulnerable solo episode, Jazzmyn pulls back the curtain on what it actually looks like to build capacity for more in real time. Not the polished version. Not the “I’ve already figured it out” version. The honest one.

We talk about:

  • The anxiety that comes with expansion
  • Why f...
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What if the thing you’re afraid of—being perceived—is the exact doorway to your next level?

Jazzmyn Proctor is joined by Christy Leonardo (CGO at Alcea Surrogacy, four-time surrogate, and TikTok creator) for a conversation that’s equal parts real, funny, and freeing. Christy opens up about surrogacy, queer parenting and fertility, and what it’s like to create content while your life is actively changing.

If you’ve been telling yourse...

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In this solo episode, Jazzmyn breaks down the cultural moment surrounding Mel Robbins’ recent op-ed and Pantone’s Color of the Year announcement—and uses both as a powerful entry point into a larger conversation about authority, creative autonomy, and visibility.

If you’ve ever wondered why certain voices dominate the conversation (even when their takes fall flat), or why trend-driven branding feels increasingly hollow, this episode...

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Today, Jazzmyn sits down with Emily Brazier — therapist, creator, and founder of the rapidly growing Sunnyside Run Club in Portland, Maine. In less than a year, Emily went from posting her first video to building a 120+ member in-person community, partnering with local businesses, and launching her mental-health-centered brand, Sunnyside Wellness.

Together we explore:

⭐ What happens when you stop chasing trends and start building com...

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Whitney Leavitt isn’t just a controversial character on Secret Lives of Mormon Wives—she’s a mirror for every woman who’s ever been punished for wanting more.

In this episode of The Visibility Standard, we unpack why Whitney provokes such strong reactions, why her ambition reads as “villainy,” and why so many of us quietly resonate with her story. From MomTok dynamics to Dancing With the Stars, Whitney’s journey reveals the emotiona...

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Welcome to Part 3 of The Unseen Architecture of Visibility—where we explore the mindset work that quietly fuels your creative power, your voice, and your ability to be seen without shrinking.

In this final installment, we dig into the internal architecture that determines how you create, lead, and show up online. From the pressure to fit your industry’s mold, to the fear of being judged by colleagues, to the subtle ways scarcity dil...

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In a world where wellness is often commodified and put on aesthetic display, it's easy to fall into the performative wellness trap. It’s the constant pressure to look zen, to buy the right gear, and to follow the latest trends instead of honestly checking in with how you truly feel.

In this bold and empowering episode, host Jazzmyn Proctor sits down with body intelligence coach and spinal energetics practitioner Shantani Moore ...

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Are you letting your phone, your playlists, and your media diet dictate your creative output? In the second part of our series, In part 2 of a 3 part series, host Jazzmyn dives deep into consumption—and how being intentional about what you let into your orbit is the non-negotiable step to maintaining your creative space.

From swapping true crime podcasts for inspiring pop music to trading self-help books for classic literature, this...

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Are you stuck in a cycle of resistance and self-abandonment, telling yourself you'll start tomorrow? This episode is your guide to understanding the unconscious barriers holding back your visibility and business expansion.

Host Jazzmyn Proctor sits down with spiritual psychotherapist Casey Stevens (known on Instagram as @ShrinkBigger) to dive into the number one thing people avoid: resistance. Casey explains her unique approach...

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Your creative energy is like a sourdough starter—it needs the right ingredients and care to grow. But have you ever considered that the people you keep in your life are part of those essential ingredients?

Welcome to Part 1 of our three-part series, "The Unseen Architecture of Visibility," focusing on the profound impact of your relationships on your creative field and entrepreneurial journey.

In this bold and accessible ep...

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Are you exhausted by the all-or-nothing extremes of the internet? 🔥

In a world where reactive, inflammatory content often gets the most clicks, how do you show up authentically, ethically, and with the nuance the conversation deserves?

This week, host Jazzmyn sits down with psychologist and viral sensation Dr. Jessica Rabon to talk about her evolution from TikTok trends to evidence-based political discourse. Dr. Rabon, a master at d...

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The biggest visibility hurdle isn't Imposter Syndrome—it's the fear of being misunderstood.

As an entrepreneur, creator, or visionary, how much power are you giving to the thought of having your intentions misread or facing pushback? That fear freezes you, keeping your authentic message from the aligned audience that needs it most. 

In this powerful solo episode, host Jazzmyn shares real-life stories about overcoming the ne...

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Visionary, are you rushing toward a "fixed" version of yourself, believing that healing must be hard, fast, and complicated?

In this eye-opening conversation, Jazzmyn sits down with trauma therapist Hannah Guy of Revive Therapy Services to break down the concept of "Too Much, Too Soon, Too Fast" and how this pace can actually prevent true healing from setting in. This episode is a must-listen for entrepreneurs an...

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Is it okay to choose joy and consume light-hearted content when the world feels heavy? Host Jazzmyn says YES, and it's a radical act of resistance.

If you are an entrepreneur, creator, or visionary struggling with the pressure to be constantly "aware" and "loud," this episode is your PERMISSION SLIP to let go of the guilt.

In this unedited solo episode, Jazzmyn challenges the narrative that choosing happiness...

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Are you ready to stop freaking out every time you have to send an invoice or raise your prices?

In this empowering episode of The Visibility Standard, Jazzmyn is joined by Sarah Mac, author of The Six Figure Creative, to dive deep into the uncomfortable reality of money wounds and the pervasive cultural programming that keeps visionaries from charging their worth.

Sarah shares her raw, personal journey from burnout in the film indust...

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In today’s episode of The Visibility Standard, we’re blending pop culture and purpose as we unpack what The Real Housewives can teach us about authenticity, influence, and visibility.

From Wendy and Eddie’s fraud scandal to Karen Huger’s legal drama to decades of curated luxury across the franchise—there’s a deeper story happening beneath the diamonds and taglines. And it mirrors what so many creators, entrepreneurs, and helpers exp...

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Former NFL Cheerleader Hannah LaBeua joins Jazz to share her raw, authentic journey from the intense visibility of the spotlight to finding true fulfillment as a Mental Health Counselor.

This episode is for every entrepreneur, creator, or visionary who has tied their self-worth to their accomplishments, feared being perceived, or struggled to pivot away from a familiar identity. Hannah's story is a powerful lesson in navigating...

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Taylor Swift is more than a cultural icon—she is a marketing mastermind who has perfected the art of visibility, consistency, and building fierce audience loyalty.

If you’re an entrepreneur, creator, or visionary who is letting visibility fears hold your business back, this episode is your required reading. Host Jazzmyn breaks down the three non-negotiable principles in Taylor Swift's career that you can implement today to over...

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Are you feeling shame over the number of times you've hit the reset button on your career? This episode is your permission slip to celebrate every pivot!

Host Jazzmyn welcomes writer and creator Kristen Garaffo of the Substack Older, Wiser, Hotter to discuss her incredible journey from professional theater and journalism to launching a successful micro-bakery from her kitchen. Kristen reveals how discovering her Manifesting Gen...

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