All people are crazy
Welcome to All People Are Crazy! These conversations are to nudge your curiosity about mental health, fill in any gaps in your knowledge, and encourage you to make the difficult deal of taking your own advice. This podcast series includes adult concepts, explicit language, discussions of mental health, mental illness suicide, trauma, violence, drugs and sex. But generally not all at the same time. Please be gentle with yourself and remember to seek support if you need it starting with family and friends, your general practitioner, and in Australia Lifeline on 13 11 14. For more information, visit us at allpeoplearecrazy.com.au and please subscribe via the podcast platform of your choice. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Hosted on Acast. See acast.com/privacy for more information.
An episode about relationships and trying to fit two crazy people together in this mixed up world.
Show notes:
1800 RESPECT (1800 737 732)
You Can't Ask That iview.abc.net.au/show/you-can-t-ask-that/series/1
gottman.com
Hosted on Acast. See acast.com/privacy for more information.
An episode about why I'm not tired YOU'RE TIRED! And how to manage that whole dynamic. Plus Lisa gets entertainingly frustrated with Tom for encouraging people to take care of themselves.
Show notes:
Daylio, daylio.net
Samuel Jackson, Go The Fuck To Sleep, youtube.com/watch?v=SDCqgHLX8Ys
Smiling Mind, smilingmind.com.au
Zoe Coombs-Marr, youtube.com/watch?v=K0fTg3abPVM
Zombies Run, blog.zombiesrungame.com
An episode about taking care of yourself in the most obvious ways, why its a good idea and why its hard.
Show notes:
Bumble BFF, bumble.com/en-au/bff
Harris, The Happiness Trap
Seligman, Learned Optimism
Celeste Barber, instagram.com/celestebarber
Felice Jaka, foodandmoodcentre.com.au
Magda's Big Health Check, iview.abc.net.au/show/magda-s-big-national-health-check
Meetup, meetup.com
Nick Kroll, youtube.com/watch?v=FNXRQh6UT60
Zombie...
A episode about how we all have some pretty dark stuff going on. If you're willing to admit it to yourself then you have a pretty fair shot at managing it.
Show notes:
Derren Brown's The Push, Netflix
Gladwell, Blink
How to train your dragon
Kahneman, Thinking, Fast and Slow
Inside out
Milgrim, Authority
zimbardo, The Lucifer Effect
Hosted on Acast. See acast.com/privacy for more inform...
An episode about why paying attention to how you feel might be helpful but it's a pain in the........neck
Show notes:
headspace app headspace.com/headspace-meditation-app
smiling mind app smilingmind.com.au
UCLA mindfulness uclahealth.org/programs/marc
Hosted on Acast. See acast.com/privacy for more information.
This episode covers the various psychological challenges of parenting for kids and the grown ups that go mad looking after them.
Show notes
van Cuylenburg, The Resilience Project: Finding Happiness Through Gratitude, Empathy and Mindfulness
Green, Toddler Taming
Harris, The Happiness Trap
Kids Help Line 1800 55 1800
Parentine 1300 30 1300
Perry and Szalavitz, The Boy was Raised as a Dog
Siegel and Bryson, The Whole Brain Child
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This episode is about relationships and how much we care, or not, about people, pets and stuff. Keep your ears open for Lisa's surprising detailed examples.
Mark Manson, The subtle art of not giving a f*ck
https://en.wikibooks.org/wiki/Dialectical_Behavioral_Therapy/Core_Mindfulness_Skills/Wise_Mind
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In this episode Tom and Lisa try not to giggle to much and fail joyfully. We could describe this as a birds and the bees talk but there's more of a focus on contraception, consent and an entertaining sidebar into bondage (pun intended).
Show notes:
bustle.com/wellness/places-watch-ethical-porn-female-pleasure
raisingchildren.net.au/school-age/development/sexual-development/sex-education-children
Sedgh, G., Finer, L. B....
This episode covers what seeing a therapist is like, how it works and how to get value from your clinician.
For a longer conversation see your general practitioner.
Australian Psychology Society Charter of Rights for Clients
https://www.psychology.org.au/getmedia/5fb479bb-4ab8-49f3-a9eb-1a76a3779ef4/APS-Charter-for-clients.pdf
Hosted on Acast. See acast.com/privacy for more informa...
Show notes:
The Gift of Fear, Gavin De Becker
This Way Up e-therapy, blackdoginstitute.org.au
Smiling Mind, smilingmind.com.au/
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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