All Pro Dad Podcast
On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with highs, lows, and a ton of questions. It’s okay not to have all the answers… but the most committed dads are always chasing them. The All Pro Dad podcast helps men navigate their toughest parenting problems. Experienced dads tackle tough topics, share what's worked for them, and discuss how to love your kids well. We do it all with a combination of humor and humility. If you have more questions than answers, this is the place to be. Today’s the perfect day to become an All Pro Dad.
Episodes
Are you a passenger parent? Yes, that’s a real thing. If you’re deferring to mom all the time or around your kids but not really engaged with them, you could be a passenger parent—just along for the ride. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to avoid falling into this trap and staying fully engaged with our family.
Why This Matters
Our kids need us to be f...
Is your marriage in a rough season? Are you and your wife arguing more? Struggling to connect? You’re not the only one. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster to talk about difficulties in marriage, the fights that result, and how not to give up on the relationship.
Why This Matters
No marriage is perfect, but all marriages are worth fighting for.
6 Ways to NOT Give Up on Your Marriage
1. Ask ...
Is my child too spoiled? If you’re even asking, that means you’re spending a good amount of money on your kids. We get it. Youth sports, music lessons, and all those extracurriculars add up, but does that equal a spoiled kid? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how much we’re spending on our children and if that’s even a bad thing.
Why This Matters
Stewa...
“She’s the most beautiful girl in town. That makes her the best, and don’t I deserve the best?” Remember that line from Gaston in Beauty and the Beast? It probably doesn’t register as disrespectful with kids, but it certainly is. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to raise sons to respect women.
Why This Matters
· Boys have mothers and sisters, who ...
We've all been there. Your kids are fighting AGAIN—this time over something even more frustrating than earlier today. The noise and sour feelings leave you wondering if there will ever be peace in your home. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the understandable reasons kids fail to get along and pitch ideas to fix it.
Why This Matters
Kids who get a...
Ever tried to have a quiet conversation with your wife while a toddler was around? Good luck. We love kids, but they sure can get in the way sometimes. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the threats parenting presents to marriage.
Why This Matters
Marriages change after you have kids. Men must prioritize their relationship with their wives in order to weathe...
“Money doesn’t grow on trees! Pull my finger!” Some dad phrases are goofy. But others? They can be quite hurtful, even if we don’t mean for them to be. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about common phrases we need to cut out.
Why This Matters
Words aren’t neutral with our kids. They are either helpful or hurtful.
Phrases That Make Kids Feel Small and Unh...
If your son has a TikTok or Instagram account, he’s likely aware of the manosphere. Even if he’s off social media, his friends probably aren’t. The world of hyper masculine, misogynistic, anti-feminist content is becoming increasingly popular with young men, but why? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the dangerous content of the manosphere and how it’s res...
The rates of anxiety, depression, and self-harm have been steadily increasing for the last decade. The COVID-19 pandemic did nothing to slow it down. If anything, it made it worse. How are dads to deal with their kids’ mental health? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Dr. Chinwé Williams to talk about how to raise emotionally resilient kids.
Why This Matters
Empathy is powerful, but a lot of us are...
Search “songs about daughters” on Spotify. There’s no shortage of lyrics about a dads’ love for his little girls. That bond is worth singing about! In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the responsibility of being a girl dad and all the fun, challenges, and joys that come with it.
Why This Matters
Through their behavior and intention, dads demonstrate to daughte...
We’ve all heard the old saying, “Silence is golden.” And sometimes, it absolutely is. But when Dad doesn’t know what to say or do, how does that impact his kids? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about dads being distracted, dumbfounded, and disengaged.
Why This Matters
Silent dads are distant dads, and kids don’t need distance. They thrive on connection.
3 Kinds...
Kids these days, right? Each new generation is presented with challenges. Generation Alpha is facing some big ones, and dads need to understand them all. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how we can support our kids and grandkids through all their battles.
Why This Matters
The better we understand this generation, the better we can love them.
Who Is Generat...
Do parents have favorites? Even if you say you don’t, research shows you probably do. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about dads showing favoritism, even unknowingly, harms everyone in the house.
Why This Matters
Siblings who receive less favored treatment tend to have poorer mental health and more strained family relationships.
Key Takeaways
· You prob...
One click and the social media algorithm starts to study you. It begins suggesting things it thinks you’d like. It starts pushing you in new directions. It’s trying to serve you, but also trap you. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about that pesky social media algorithm and how to make it work FOR you, not against you as a dad.
Why This Matters
Algorithms try to...
Tossing the football in the yard. Working on cars in the driveway. Reviewing how to be a gentleman on a date. There are so many cool moments dads and son share that it’s hard to pick the best ones. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the joy of being a dad to sons.
Why This Matters
Sons often grow up to be mini versions of their dads. Building a strong bond t...
Your kids need help with homework. You wife needs you to start dinner. There is a lot of juggling going on. How do dads do it well? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about balancing the roles of husband and father well.
Why This Matters
It’s important for men to thrive in both of their crucial family roles.
Key Takeaways
- Most U.S. men are dads: About 60 pe...
Raising kids today seems harder than ever. There are so many things weighing them down, from relationships, school demands, social media, and more. Dads need to guide kids through it all. In this episode of the All Pro Dad Podcast, Dr. Chap Clark shares wisdom from his years of experience studying teens and their behavior and tells listeners how to better understand and support their kids.
Why This Matters
Kids feel pressure—to perf...
Cristiano Ronaldo was paid $3.23M for his IG marketing posts in 2023. Why? What he says sticks with a lot of people, including kids. He’s not the only one influencing young people. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about what influences kids the most.
Why This Matters
Kids aged 12–18 are considered the most vulnerable when it comes to being influenced.
Key Tak...
There is no safe level of cigarette consumption. It causes lung cancer, heart disease, and many other problems. But there’s something the U.S. Surgeon General claims is even worse for your health: loneliness. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the male loneliness epidemic and how it’s impacting our kids.
Loneliness increases feelings depression, dementia, s...
Legendary football coach Tony Dungy spent all day thinking about Xs and Os. The last thing he wanted to do with his kids was play Madden video games after work. But, he grabbed the controller anyway because that’s what they wanted to do. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to connect with your child.
Connecting with our kids can be challenging. Today, we...
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