All Pro Dad Podcast

All Pro Dad Podcast

On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with highs, lows, and a ton of questions. It’s okay not to have all the answers… but the most committed dads are always chasing them. The All Pro Dad podcast helps men navigate their toughest parenting problems. Experienced dads tackle tough topics, share what's worked for them, and discuss how to love your kids well. We do it all with a combination of humor and humility. If you have more questions than answers, this is the place to be. Today’s the perfect day to become an All Pro Dad.

Episodes

February 9, 2026 24 mins

Caribbean vacations are great, but that’s not where our marriages get strengthened. It’s the everyday affections and moments of connection that keep our relationships strong. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about ways to show our wives we love them every day.

Why This Matters
Husbands should aim to make their wives feel loved every day.

Key Takeaways

·      L...

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Is your kid afraid to go an aisle away at the grocery store? Perform on stage in front of peers? Get their driver’s license? When do we push them to do things that are good for them? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about encouraging growth in kids by pushing them out of their comfort zones.

Why This Matters

When kids stay in their comfort zones, they delay growt...

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Do you put pressure on yourself to be perfect? Not only is that impossible, but it’s a dangerous goal for dads. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the myth of perfection, navigating our flaws, and being our best for our family.  

Why This Matters
You don’t have to be perfect to be the perfect dad for your kids. 

What Do Dads Struggle With The Most? 

  • Wa...
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Child grooming is a serious issue and much more common than most dads realize. About 90% of victims are groomed by someone they know. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to protect your kids from child grooming. 

Why This Matters
Grooming can feel like an “it will never happen to me” thing, but it’s much more common than most dads know. 

Key Takeaways

·...

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January 12, 2026 31 mins

Kids’ fears grow up with them. Babies fear loud noises and separation, young kids battle monsters in the dark, and older kids worry about fitting in at school. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about our kids’ fears and how dads can help guide them through it all.  

Why This Matters
When kids are afraid, they need help processing their feelings.

Key Takeaways

·...

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January 5, 2026 34 mins

Finances. Job performance. Relationship strife. All of those things impact your stress. Do you know how to handle it? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the plague of dad stress and how vital it is for men to manage it well. 

Why This Matters
When you’re stressed out, you’re not at your best for your kids.


Key Takeaways

·      There’s no single culpri...

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Kids are living online, so it makes sense they want to get in on the fun. In a 2023 poll by Morning Consult, more than half of kids said they wanted to be social media influencers. As a dad, would you support that dream? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the dangers that come with being social media influencers. 

Why This Matters
Kids want to be liked, ...

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Modern dads are around their kids much more than men were a generation or two ago. We see their struggles more and have opportunities to fix them, but should we? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about supporting our kids without fighting all their battles. 

Why This Matters
One of the best ways we can support our kids is to stand beside them as they fight th...

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December 15, 2025 33 mins

Have you ever messed up as a dad? Of course you have. We all have, and dad guilt is real. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to handle our parenting mistakes in a way that keeps us close to our kids. 

Why This Matters
How we respond after making a mistake shapes our relationship with our kids.

Types of Dad Mess Ups

1. Accidental Fails: These ...

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December 8, 2025 24 mins

Are you a passenger parent? Yes, that’s a real thing. If you’re deferring to mom all the time or around your kids but not really engaged with them, you could be a passenger parent—just along for the ride. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to avoid falling into this trap and staying fully engaged with our family. 

Why This Matters

Our kids need us to be f...

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December 1, 2025 33 mins

Is your marriage in a rough season? Are you and your wife arguing more? Struggling to connect? You’re not the only one. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster to talk about difficulties in marriage, the fights that result, and how not to give up on the relationship.

Why This Matters

No marriage is perfect, but all marriages are worth fighting for. 

6 Ways to NOT Give Up on Your Marriage

1. Ask ...

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November 24, 2025 30 mins

Is my child too spoiled? If you’re even asking, that means you’re spending a good amount of money on your kids. We get it. Youth sports, music lessons, and all those extracurriculars add up, but does that equal a spoiled kid? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how much we’re spending on our children and if that’s even a bad thing. 

Why This Matters
Stewa...

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“She’s the most beautiful girl in town. That makes her the best, and don’t I deserve the best?” Remember that line from Gaston in Beauty and the Beast? It probably doesn’t register as disrespectful with kids, but it certainly is. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to raise sons to respect women.

Why This Matters

·       Boys have mothers and sisters, who ...

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November 10, 2025 24 mins

We've all been there. Your kids are fighting AGAIN—this time over something even more frustrating than earlier today. The noise and sour feelings leave you wondering if there will ever be peace in your home. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the understandable reasons kids fail to get along and pitch ideas to fix it.

Why This Matters
Kids who get a...

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November 3, 2025 41 mins

Ever tried to have a quiet conversation with your wife while a toddler was around? Good luck. We love kids, but they sure can get in the way sometimes. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the threats parenting presents to marriage. 

Why This Matters

Marriages change after you have kids. Men must prioritize their relationship with their wives in order to weathe...

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October 27, 2025 24 mins

“Money doesn’t grow on trees! Pull my finger!” Some dad phrases are goofy. But others? They can be quite hurtful, even if we don’t mean for them to be. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about common phrases we need to cut out.

Why This Matters
Words aren’t neutral with our kids. They are either helpful or hurtful.


Phrases That Make Kids Feel Small and Unh...

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If your son has a TikTok or Instagram account, he’s likely aware of the manosphere. Even if he’s off social media, his friends probably aren’t. The world of hyper masculine, misogynistic, anti-feminist content is becoming increasingly popular with young men, but why? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the dangerous content of the manosphere and how it’s res...

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The rates of anxiety, depression, and self-harm have been steadily increasing for the last decade. The COVID-19 pandemic did nothing to slow it down. If anything, it made it worse. How are dads to deal with their kids’ mental health? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Dr. Chinwé Williams to talk about how to raise emotionally resilient kids.

Why This Matters

Empathy is powerful, but a lot of us are...

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Search “songs about daughters” on Spotify. There’s no shortage of lyrics about a dads’ love for his little girls. That bond is worth singing about! In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the responsibility of being a girl dad and all the fun, challenges, and joys that come with it.

Why This Matters

Through their behavior and intention, dads demonstrate to daughte...

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September 29, 2025 24 mins

We’ve all heard the old saying, “Silence is golden.” And sometimes, it absolutely is. But when Dad doesn’t know what to say or do, how does that impact his kids? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about dads being distracted, dumbfounded, and disengaged. 

Why This Matters

Silent dads are distant dads, and kids don’t need distance. They thrive on connection. 

3 Kinds...

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