All Pro Dad Podcast

You’re probably not 8-foot-11 like Robert Pershing Wadlow, the world’s tallest man, but you are likely taller than your kids. Do they look up to you for any other reasons? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Bobby Lewis to talk about the things we need to be to become a good dad. 

Our goal as dads should be to connect with our children, which can be a challenge sometimes. Our size can make us feel ...

Is pornography a good teacher? Many teens think so. Nearly half of teens surveyed believe “porn gives helpful information about sex.” This should be a red flag for dads. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster to talk about how to have honest and open conversations about the dangers of pornography.

Why This Matters

Pornography is a problem that is not going away. There is no such thing as casu...

“No! I don’t want to!” How many times have dads heard something like this? Is it defiance, or something else? Kids talking back is part of growing up. Dads need to know how to react when their children get mouthy. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about keeping our cool when this happens in our homes.

Why This Matters

There are different kinds of “talking back,” a...

As kids, we all loved Batman, Superman, and Spiderman. Seeing heroes don their cape and stop the bad guys was fun and exciting. Now, we’re all grown up and we’ve become the heroes we adored. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about what it means to protect our families. 

Don’t worry about the cape thing. You don’t need it to guard your family. It’s more than just ...

Dads provide a home, food, and clothing for their kids, but that’s just the start. Dads also offer guidance, love, support, and leadership in their homes, and that’s a very big deal. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the underrated things dads do. 

This list could go on and on forever, but we narrowed it down to a few key things. You kids may never notice y...

Diapers are hard. Terrible twos are no picnic. Middle and high school? Prepare for battle, Dad. It seems like every phase of parenting presents its own unique challenges. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the hardest age to parent. 

If your kids are little, you may be wondering if parenting ever gets easier. It depends on the kids and depends on their age. ...

Is your kid a chatterbox or tight-lipped like a vice? No matter how often your son or daughter opens up, one thing is true—they really want you to listen. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to break down why parents should listen to their child.

Why This Matters

Listening well is the key to effective communication between kids and dads.

What Happens When We Listen?

1. You sh...

Getting straight As. Winning an award. Making the team. We all want our kids to accomplish great things. But what they do is not as important as who they are. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about seeing the best in our kids. 

Why This Matters

Kids are sponges. They soak up our compliments. When you see the best in them and verbalize it, they gain confidence and...

Teaching kids how to fish. Throwing the baseball in the yard. Helping with homework. Dads do a lot, but there’s more to being a good dad than just offering life lessons and perfectly grilled hot dogs. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Bobby Lewis to talk about what makes a good dad.

If you’re struggling with finding the right combination of discipline and encouragement, you’re not alone. Dads mus...

Moms tackle mountains of housework, cook great dinners, and organize the family calendar with the precision of a surgeon. They do so much for their families. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to acknowledge moms and discuss how we as dads can lighten their load. 

Mother’s Day is coming. How can you involve your kids in the day and make sure it’s a memorable one? Here’s a...

If that little ‘check engine’ light comes on while you’re driving, it can make your palms sweat. Nobody likes it when unexpected problems pop up with their car. The same is true with your family. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster to talk about checking our gauges as parents so we can understand our kids better and prevent breakdowns in our parent-child relationship.

Checking in with kid...

Timeout. Natural consequences. Tap in, tap out. There are a lot of ways to go about disciplining our kids. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about dads’ role in it all. 

A child who is not disciplined is a child who grows up without a rudder. Discipline enables kids to thrive. It isn't exactly the most fun part of parenting, but it’s necessary. Even good fat...

It feels like the whole world is talking about Adolescence on Netflix. It’s a drama that takes viewers into the immediate aftermath of a shocking crime: the arrest of a 13-year-old boy for the murder of his classmate. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster to work through some of the challenging themes of the popular show and what it means for parents. 

Adolescence focuses on the accusatory ...

Do you let your kids play out of your sight? Does the thought of them being off on their own unsupervised send you into a fearful spiral? You’re not alone. Parents around the world are trying to balance offering their kids freedom while still keeping them safe. Ted Lowe, founder of Family First Mark Merrill, and Pro Football Hall of Famer Tony Dungy examine this tricky parenting problem in today’s episode.  

Parents have become incr...

We all have seen that couple that seems to be happy all the time. What is she thinking about? What goes on in his head? It can make us feel bad about our relationship if it isn’t currently giving off the same vibes. 

In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Jeremy Donovan and Bobby Lewis to talk about the mindsets of happily married couples. Happy couples usually think similarly, which contributes to a ...

Almost everyone needs it, asks for it, gives it, but almost nobody takes it. What is it?

Advice. 

Here’s some great advice that’s backed by research: Tell your kids some jokes. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how dads who use humor in parenting have better relationships with their kids. 

Why This Matters

A study conducted by Penn State University revealed th...

Get your brackets ready! In honor of the wildly popular annual NCAA basketball tournament, this episode of the All Pro Dad Podcast is all about having a little fun. Host Ted Lowe is joined by BJ Foster and Bobby Lewis to discuss the top-performing All Pro Dad podcast episodes from 2024. It was surprising to learn which topics stuck out to dads. We fill out a bracket with what dads called the most impactful episodes from last year. 

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Our kids are facing battles in their minds. Everything from school pressures and expectations to personal identity and relationships are weighing on them. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the mental load kids are carrying and how dads can help them manage it well. 

**WARNING** We do mention and discuss suicide in this episode. If this topic is triggering f...

When you talk with your kids about sex matters. How you do it is just as important. 

In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by renowned family expert Jim Burns, founder of HomeWord, to pinpoint when the right time is to bring up the topic of sex with your kids and how to handle such a touchy subject. We get it. This can be intimidating for dads, but conversations about sex must be handled well. 

We know t...