For other period illiterate / hormone cycle illiterate ppl / partners of ppl with cycles/ uterus having or not - THIS IS FOR US. I was offended by how much i did NOT know about my own cycle…how communication changes with each phase, how interactions with others with the public changes with each phase, what types of FOOD to nourish yourself, how workouts change GAH.
Cheers to the female rage and my ability to hyperfocus to research and put this episode together lol enjoy
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