In this episode , we get into what it’s like when someone slowly starts to realize that they’re in a toxic or abusive relationship. Because it was hard for me to label it as that until I left a 5 year situation like this..
I am no licensed therapist/coach/counselor but i share my personal experience, research-based insights and practical advice to help anyone listening through emotional confusion of staying, recognizing the harm and eventually building the courage to leave.
it’s an episode for anyone who needs clarity or support, whether they’re experiencing it firsthand or supporting someone else. <3
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