0:00 - Introduction – Why burnout is affecting so many people
0:50 - What is Burnout? – Understanding where it comes from and how it impacts us
1:30 - The History of Burnout – How the concept evolved over time
2:45 - The Cycle of High Achievement – Why success alone doesn’t bring fulfillment
4:00 - How Corporate Jobs Drain You – My personal experience with burnout in the corporate world
6:50 - Why So Many People Feel Stuck – The mental and emotional toll of unfulfilling work
8:45 - The Gig Economy & Modern Burnout – How today’s job market contributes to stress
10:30 - Breaking Free from Burnout – How to find purpose in what you do
12:15 - The Power of Choosing Yourself – Why your happiness starts with your decisions
14:00 - Success Isn’t Just About Money – How to define your own version of fulfillment
15:45 - How to Start Your Own Business – Using business credit and funding to escape the burnout trap
18:00 - Free Resources to Help You – Where to get my books and expert guidance
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