All Things Unlearned
Hey, Friend! I'm Cachet Prescott, and this is my podcast where we take a deep dive into the topic of unlearning as a powerful tool for personal growth and transformation (i.e. talking mindset, habits and all that good stuff). No matter who you are, where you're from, how old you are or what you do, we all navigate and tackle challenges in life and have stories to share that others can learn from. In each episode, we feature amazing people from all walks of life who share their personal unlearning journeys and the valuable lessons learned along the way. Ready to get YOUR mind right and join our adventures in unlearning? Let's do this!
Episodes
Episode Summary
In this bonus episode, Cachet Prescott chats with grief and empathy expert, Lisa Keefauver about unlearning the imposed (and self-imposed) shoulds and shouldn’ts of grief.
About Lisa Keefauver
Lisa Keefauver is the founder & CEO of Reimagining Grief and host of the podcast, Grief is a Sneaky B!tch. Lisa’s wisdom as a grief and empathy expert runs deep. Professionally, she spent the past 2 decades as a clinical so...
Episode Summary
In the season one finale, Cachet Prescott chats with Creator Extraordinaire, Paul Carrick Brunson about his various lessons in unlearning in business and life.
About Paul Carrick Brunson
Paul Carrick Brunson is a serial entrepreneur, television host and columnist whose specialty lies in teaching others professional and social skills. An internationally recognized expert in interpersonal relationships, personal develo...
Episode Summary
This week, Cachet Prescott chats with Chief Rule Breaker, Courtney Chaal about how she unlearned “the rules” early in life, enabling her to live life on her terms.
About Courtney Chaal
This week, Cachet Prescott chats with Chief Rule Breaker, Courtney Chaal about how she unlearned “the rules” early in life, enabling her to live life on her terms.
Connect with Courtney on Instagram and on her website.
Resources
Episode Summary
This week, Cachet Prescott chats with her long-time friend and psalmist extraordinaire, Krystal A. Livingston, exploring her tumultuous path to unlearning victimhood to move from a “woe, is me” to “WOW, is me” perspective in life.
About Krystal A. Livingston
Krystal A. Livingston is a woman on a mission. Hailing from the Bronx, NY, Krystal has been singing since the age of six and with a voice that award-winning CCM A...
Episode Summary
In this episode, Cachet Prescott chats with ex-professor-turned-entrepreneur, Dr. Lindsay Padilla about unlearning academia, learning to define her path as an educator on her terms.
About Dr. Lindsay Padilla
Dr. Lindsay Padilla is the ex-professor-turned-entrepreneur behind On Course Social, the dynamic prompt calendar tool, and Course Power, an online coaching program that helps influential experts create 6-figure in...
Episode Summary
In this episode, Cachet Prescott chats with multi-passionate entrepreneur, Shari Ginyard about her process of unlearning "I don't feel like it" to relentlessly pursue her dreams (even when she doesn't feel like it).
About Shari Ginyard
Shari Ginyard is a serial entrepreneur. She is the designer behind BridgeParker Handbags and the founder of WifeSoHard. When she is not encouraging wives to thrive i...
Episode Summary
In this episode, Cachet chats with Dr. Natalia Wiechowski about how a lack of fulfillment in life led to a journey of self-discovery and eventually unlearning the status quo.
About Sandra Etherington
At twenty-nine, at the peak of her corporate career and deep unhappiness, Natalia quit her job and started from scratch. During a nine-month sabbatical, she changed the way she thinks, speaks and acts, committing to desig...
Episode Summary
This week, Cachet chats with Sandra Etherington about unlearning perfectionism, how it showed up for her, how she worked (and continues to work) through it to keep it at bay.
About Sandra Etherington
Sandra is a mom of a 4 year old and a 7 year old. She is the owner of Family Personalities and the co-host of the Family Personalities Podcast, a fun, insightful and sometimes cheesy podcast that uses personality type to ...
About Mark Metry
Mark Metry is 22 years old and on Amazon Prime’s TV docuseries, “The Social Movement” season 2 bringing together smart geniuses to attempt to solve some of the world’s biggest problems. Mark went from facing social anxiety and other issues with his mental and physical health his whole life to becoming the host of the Global Top 100 podcast called Humans 2.0 featured by Forbes, NASDAQ and Yahoo! Finance as the “Top 2...
“I feel confident enough in the work that I have done to go in there and deliver this performance. Even if it’s not what they want right now, they’re going to know it was a good performance. Period.” – Khalilah Joi
Episode Summary
In this episode of All Things Unlearned, Cachet Prescott is joined by Khalilah Joi, an actress who has starred in many notable roles in shows such as “Big Little Lies”, “Grey’s Anatomy”, and “The Go...
Episode Summary
Inspired by the Black Lives Matter movement, Cachet Prescott and licensed psychologist, professor and clinician-scientist, Dr. Maryam Jernigan-Noesi, explore and discuss racial trauma and its psychological effects on Black people in this bonus episode.
About Dr. Maryam Jernigan-Noesi
Dr. Jernigan-Noesi is a licensed psychologist, professor, clinician-scientist, and CEO of Jernigan and Associates Psychological and Educ...
“You can’t fix yourself overnight, but you can start the process.” – Aprille Franks
Episode Summary
In this episode, Cachet Prescott is joined by Aprille Franks, a master business strategist who focuses on the concept of unlearning powerlessness in an epic, innovative, and dominating way. In this episode, Aprille Franks breaks down the concept of unlearning and how to start walking in your own power. You’ll also get some word...
Episode Summary
Welcome to the premiere episode of the All Things Unlearned podcast with me, Cachet Prescott! Here, you will get to hear stories of people sharing their vulnerable stories and what they have had to unlearn in their lives. In this episode, I give an overview of what this podcast will look like and why I decided to start it. You’ll also get to know me as your host going forth.
In this episode, we discuss:
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