Allison Liss Meditation
Welcome to Allison Liss Meditation's OFFICAL mindfulness/meditation podcast! It'll give you a crash course in living a more fulfilling, calm and meditative life. Whether completely new to meditation or experienced, Allison's unique perspective and approach will give everyone something to take home with them. She presents a combination of meditation and mental techniques that slowly and surely shift your energy. There is no need to fight an uphill battle in this life. Shift your energy and the “hill” will flatten and open itself to you to make way for beautiful circumstances.
Episodes
Learn how to fall in love with yourself on this episode of the Allison Liss Meditation podcast. You're more lovable than you think.
Since conflict is inevitable, how can you experience it without it effecting you negatively. Allison Liss Meditation podcast tells you how.
Part two of my conversation with Poppy on Allison Liss Meditation Podcast
Back by popular demand. Another conversation with the amazing Premlatha Rajkumar aka Poppy.
Who you REALLY are, its MUCH different than who you THINK you are. Find out why on todays episode of the Allison Liss Meditation podcast.
Dont just stand there!! Do Nothing.
In this episode of the Allison Liss Meditation, find out why this is usually your BEST strategy.
Allison Liss Meditation Podcast.
Master your attention and you will master your MIND.
Learn how to use Meditation to accept what seems to be unacceptable on today's episode of the Allison Liss Meditation podcast
Allison Liss Meditation talks about how to align yourself in order to operate at your full potential.
The truth about yourself, will set your soul free!
Allison Liss Meditation presents the annoying facts of this life
Allison Liss Meditation, part two of my conversation with Premlatha Rajkumar, aka Poppy.
Meditation, and more!
Allison Liss Meditation episode two, is part one of a recorded conversation between my spiritual coach, Premlatha Rajkumar, aka Poppy, and myself.
Its about Meditation, and so much more!
Without a direct experience with the pure consciousness state in Meditation, it's close to impossible to explain. Allison Liss Meditation episode one, attempts to do so.
Silence is golden!
I share my experience at my very first 10 day silent retreat.
Something happened to me when met with Mooji.
A certain amount of skepticism is prudent
when following gurus, no doubt. But this being, is the real deal!
Annette Nolan from It’s All About You was the catalyst for my spiritual journey.
This episode Is All About Her!
Enjoy
We are here for expansion. Every thing that happens to
you is happening FOR you. A subtle shift will help
you see clearly.
Holding Space, Being Present….how EXACTLY do we do that?
Find out on this weeks episode
”Out beyond the field of right and wrong,
there is a field….I’ll meet you there.” - Rumi
Who are you?
I spent some quality time with the author of Awaken The Guru Within, Russell Scott.
I went on his 5 day Coming Home Retreat in Guelph, Ontario and I came home….to myself.
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