Wondering if it’s time to quit? Questioning whether or not to move on? Feeling an urge to start over? Are you struggling with burnout? Are you feeling like life is happening to you?
This coaching session will inspire you to utilize new beginnings as an opportunity to release what no longer serves you. Change is possible, and it can start right now if you want it to.
In this inaugural episode of Allowed’s second season, you will determine if it's time to quit, start over, or reassess areas of your life. You will learn how to begin rebuilding and designing your life in a way that best serves you. A life customized by and for YOU.
Gain the life-changing leadership skill of shifting your mindset to dismantle the fear-based stories you have around blank slates. By breaking free of the thought patterns that keep you trapped and stifled by broken systems, you will move towards a healthy and empowered personal growth mindset that embraces the unbelievable power of change. Design your life consciously and foster creativity in all areas of your life.
Highlights
00:00 Intro
05:13 What is the value of a growth mindset?
07:37 How to embrace the powerful responsibility of leadership
08:43 Learn how self-care and leadership intersect
09:55 Practice decluttering by making clear agreements
13:24 When is it time to quit and start over?
16:30 How to end the burnout cycle
21:53 You are Allowed to change everything and start over
25:53 How fear is holding you back
30:39 How to shift your mindset about new beginnings
37:25 What is there to learn from old cycles and broken foundations?
More information and tools are available at https://caneel.com/podcast
For complete show notes and additional resources, visit allowedpodcast.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!