Welcome to "Alone and Unafraid," where we tackle the real issues faced by real people every day. This podcast dives into mental health topics like anxiety, depression, fear, anger, and self-doubt. Hosted by Thad King, a retired Army Special Operations soldier and reluctant armchair therapist, we offer candid conversations about the challenges we all face and the triumphs we achieve. Each episode provides insights, tools, and personal stories to help you navigate tough times with courage and confidence. Embrace the suck, you're never truly alone.
Retired Master Sergeant Darrell Utt joins us to share the brutal realities and hard-earned wisdom from his time leading Green Berets through one of the deadliest rotations of the Iraq War. From the backwoods of West Virginia to the chaos of Baghdad, Darrell walks us through his path of service, sacrifice, and leadership—and how he turned those lessons into the book Grit to Glory. We also reflect on the tragic loss of a fellow veter...
We’re shifting the podcast to an every-other-week release schedule. Here’s why, and what you can expect going forward. Plus, we share a few quick previews of what’s coming—some powerful conversations are on the horizon.
We love doing this, and we’re in it for the long haul. If you want to support the show, the best way is to share your favorite episode with someone, leave a rating, and if you’ve got a minute—drop a written review. I...
TMFK! shares his deeply personal journey from burnout and suicidal ideation to beginning the healing and clarity through psychedelic therapy. After leaving a toxic work environment and sinking into a dark depression, he was introduced to Ibogaine and 5-MeO-DMT—two powerful psychedelic compounds offered legally through The Mission Within, a veteran-focused retreat in Mexico.
This isn’t just another trip story. It’s a story of emotion...
Dive deep into the toxic impact of negativity — from bad vibes at work to the physical effects of processed food and stress. They explore how fueling your mind, body, and spirit intentionally can break the cycle of burnout, why leaving toxic environments matters, and what it means to reclaim your life, your energy, and your happiness. Plus, they share updates on Polestar Coffee, the hidden dangers of processed meats, and the Warrio...
Army veteran, Deep sea diver, and physician assistant Dr. Travis Kaufman breaks down moral injury, veteran mental health, and the realities of military medicine and life after service. From dive school and deployments to the White House Medical Unit and Ukraine, Travis shares the weight medics carry, the impact of moral injury, and what transition really feels like.
Also in this episode: vasectomy stories, Air Force envy, and why ev...
Danny Archer went from enlisted Ranger to Commissioned officer to Warrant Officer with service in the 160th SOAR. This episode dives into purpose after service, rebuilding identity, and how horses—yes, horses—helped him heal. A raw, funny, and powerful look at life beyond the uniform.Links
Connect with Danny:
Sponsor Lin...
What happens when the military ends—but life keeps getting harder?
Keith "Moonface" Roach, a former 160th SOAR crew chief, talks about his post-military transition—from elite aviation to working in Alabama’s prison system.
We get into the tough stuff: losing direction, drinking too much, divorce, and a system that rarely supports mental health after service. But Keith brings honesty, dark humor, and stories. If you want...
This one's exactly what it sounds like: no guest, no script, and no apologies. TMFK and Stinky Whizzleteets dive into a rambling, brutally honest conversation that covers EMDR therapy, Subaru stereotypes, Key West drag shows, and the mental noise veterans carry. It's half vent session, half dark comedy—just two dudes trying to make sense of life, trauma, and questionable Florida decisions.
Alone an...
Thad and Tyler riff on the broken military award system, the Air Force’s questionable Silver Star decisions, and the bizarre realities of deployments, drone shootdowns, and government cover-ups. Expect blunt truths, hilarious side tangents, and a raw dive into what service really means. Also, JFK, Space Force uniforms, and a healthy dose of conspiracy talk.
Resources & Links:
🎧 Alone and Unafraid Podcast: Available wherever you...
In this episode, we welcome back Adam Magers, author of Odysseus and the Oar, for a deeper dive into the intersection of psychology, politics, and personal growth. Adam explores how the current political climate is affecting group cohesion, especially in therapy settings, and how social media and constant news cycles shape our perceptions. He discusses the importance of focusing inwardly to foster better personal and societal relat...
Can psychedelics rewire the brain and heal trauma in just hours? In this episode, we explore Ibogaine and DMT, two powerful psychedelics transforming veteran mental health. Jeremy Tomlin, a Marine Corps veteran, shares his journey from combat in Iraq and Afghanistan to finding healing through alternative therapies. He opens up about the emotional toll of war, his struggles after the war, and how psychedelic-assisted therapy helping...
Fighter pilot Kegan Gill’s story is one of survival against all odds. He holds the record for the fastest survived ejection in naval aviation history—a catastrophic event that should have ended his life. Instead, it set him on a journey through recovery, PTSD, and a battle with the medical system that almost destroyed him. From ejecting at nearly the speed of sound to navigating the failures of conventional treatment for traumatic ...
Dave Fielding’s path from Special Forces to intelligence operations took him deep into the world of covert missions, counterterrorism, and high-stakes decision-making. His experience spans U.S. intelligence agencies, global combat zones, and the fight against ISIS, but the toughest battles were often the ones unseen. His book, Into the Darkness,explores the mental and emotional toll of war, personal loss, and the resilience require...
Former Australian Special Forces soldier and pro fighter Tim Thomas shares how breathwork helped him battle PTSD, fatigue, and the struggles of transitioning from military life. He dives into the science behind nervous system regulation, sleep optimization, and why high performers struggle to slow down. Tune in to learn how breathwork can be the game-changer for energy, focus, and recovery.
00:00 – Introduction to Tim Thomas02:30 – ...
In this episode, we chat with strength & conditioningcoach, personal trainer, and doer of hard things, Army vet Justin Biays. We dive into his military experience, fitness philosophy, exercise theory, Kandahar Airfield stories, and, of course, his love for chicken strips.
Dark Horse Athlete Try it free for 7 daysDark Horse Athlete Instagram
Cadence Wealth Partners-Nick O'Kelly
Key Words:
Strength & Condit...
Jon Turner shares how connecting with the land and building community helps veterans find purpose. Through farming, resilience, and vulnerability, he inspires others to heal and redefine life after service.
Links:
• The Fieldcraft Farmer on Instagram
• Backcountry Hunters & Anglers
Veteran ...
In this season finale, Thad and Tyler reflect on their podcasting journey, discussing technical difficulties, lessons learned, and the importance of audience engagement. They critique the content found on LinkedIn, share insights from their guests, and explore personal growth and accountability. The conversation touches on military culture and the pride associated with service, all while maintaining a light-hearted and humorous to...
Alison Smith helps individuals overcome stress and anxiety by using metaphorical coaching techniques. Learn how shifting perspectives can reconnect you with your logical mind and uncover solutions hidden in nature. This episode is perfect for anyone feeling stuck in life or career.
Links:
Alisons Website: Home- Alison Smith
You tube: How to use nature totransform your life (introducing LYL)
Instagram: Alison Smith(@...
Discover what it takes to face fear head-on with Jen "Adrenajen" Milton, a kite surfing and snow kiting champion. From escaping a polar bear in Alaska to becoming a national champion at 48 after spinal surgery, Jen shares how resilience, bold choices, and positivity transformed her life. Learn how to embrace challenges, build mental strength, and find freedom by facing fear as a tool for growth.
Links:
Explore the complex dynamics of corporate culture, mental health, and work-life integration with co-founders Stacey and Jared Haslam of the Kintsugi Institute. Discover why veterans often struggle to transition into corporate environments, the importance of emotional intelligence, and how self-awareness can transform workplace wellness. With insights on boundaries, stress management, and the impact of leadership, this episode unpac...
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