Ever wondered about mental health advocacy?
Linea Johnson gets real about her experiences.
Linea Johnson joins us to discuss mental health, from childhood to advocacy. Hear about the challenges she faced, the changes she’s witnessed, and her advice for those struggling.
00:00 Understanding Mental Illness and Violence
00:27 Introducing Linea Johnson
01:41 Linea’s Journey Through Mental Health Advocacy
04:20 The Changing Landscape of Mental Health Awareness
08:10 The Impact of Environment on Mental Health
09:05 Childhood Influences and Early Awareness
12:01 Navigating Trauma and Societal Issues
14:02 The Stigma of Mental Illness in Society
17:10 Coping with Anxiety and Stress
18:22 Transitioning from Small Town to Big City
22:00 The Pressure of High Expectations
26:12 Advice for Navigating Adolescence
28:37 The Struggle of Overachievement
32:01 Navigating Mental Health in High School
36:07 The Turning Point: Hospitalization
40:01 Finding Help and Healing
42:05 From Struggle to Advocacy
46:17 Embracing the Cycles of Mental Health
48:41 Words of Wisdom
What are your thoughts? Comment below! Don’t forget to subscribe and share!
Connect With [Guest/Host]:
- Linea Johnson: Linea Johnson: Insights for Workplace Wellbeing
- Alter’d Life Podcast: Alterd Life Podcast | Michael Castanon | Orange County, CA
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