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August 2, 2023 63 mins

 

Steven Colyer, Owner of BaseFit Athletics

Steve & Basefit’s main objective: Help others achieve peak performance, mentally and physically.

  • You’ve said to me and DC that “ABC Pod has helped inspire you to chase your dreams and open up your own gym, BaseFit Athletics.”  How has the show done that for you?
  • Why did you become a personal trainer?
  • What is your personal training philosophy?
  • BaseFit - Family affair with Rachelle & Chase helping out
  • How would you structure a new client's nutrition plan to work in conjunction with fitness program?
  • Do you recommend nutrition supplements? Why or why not?
  • For people listening to this saying, “Man, I really need to call Steve to set up an appointment and kickstart my fitness goals….but (excuse, excuse, excuse).
    • What would you say to them?
  • A client complains about chronic pain that keeps them from working out. How do you help them?
  • What makes Steve and BFA different from any other gym or personal trainer? What’s your STYLE?
  • How is working with Steven at BFA different than, say…a membership at a Big Box Fitness store?
  • What’s included in a program with BFA?
  • What’s the process for someone to join BFA and do you offer any introductory options for first-timers?
  • How important is it for a trainer and client to actually get along and like each other?
  • BFA Personal Record BELT!
  • What are your PERSONAL goals for BFA?
  • Importance of SLEEP, diet, a person’s job, smoking/drinking habits, etc

BaseFitAthletics.com | Read a ton of 5-star reviews on Google | @Basefitathletics INSTA

Email: coachsteve@basefitathletics.com | text/call: 816-914-1636

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