Amare Woods: Off Script

Self-care isn’t just face masks and spa days — it’s boundaries, healing, and showing up for yourself with intention. In this episode, I’m sharing my personal self-care journey: how it started, what it really looks like beyond social media, and how it’s transformed the way I move through life.

If you’ve been feeling burned out, disconnected, or like you’ve been putting yourself last for too long, this one’s for you.

We’ll get ...

"In this episode, we dive into why you need a journal right now to boost mental clarity, organize your life, and manifest your goals. Whether you're looking for easy journaling tips, reasons to start journaling today, or how to use a journal for mental health, this episode has you covered.

Learn how journaling can help you manage stress, track your growth, and unlock your creative side. Grab a notebook, pull up, and let’s t...

"Let’s talk about AI — because honestly, I’m conflicted. In this episode, I’m sharing my real thoughts on the love-hate relationship I have with artificial intelligence. I use it, I benefit from it, but I definitely side-eye it too.

From creativity to control, the rise of AI is wild — and we’re all just trying to keep up. If you’ve ever felt weird about how fast AI is moving, or how much we're starting to depend on it, you’...

"Why does it feel like everyone is miserable lately? In this episode, I’m diving into the collective vibe shift — why everything feels heavy, how burnout culture is draining us, and why the little everyday joys seem harder to find.

I’m also sharing some of my personal pet peeves and how I’m working on bringing joy back into my life. If you've been feeling off too, trust me, you’re not alone. Let’s talk about it.

✨ Topics in ...

"If I could go back and talk to my freshman year self, this is exactly what I’d say. College can be overwhelming, confusing, and sometimes lonely — but nobody really prepares you for that.

In this episode, I’m opening up about the biggest lessons I learned, the advice I wish someone had given me, and the things that would’ve saved me a lot of stress during my college years.

Whether you're just starting college or reflecting ...

"When did I realize I could do better? In this episode, I’m sharing the real moment I knew I was settling — and what changed when I finally chose to level up my life.

If you’ve been feeling stuck, uninspired, or deep down you know you’re meant for more, this is your sign. It's never too late to choose yourself, raise your standards, and grow into the version of you that's been waiting.

✨ Topics in this episode:

• How to...