Dr. Jenny T. Wang: Reclaiming Mental Health as Asian Americans

This AI Deep Dive Conversation captures a book talk event hosted by Eastwind Books of Berkeley featuring Dr. Jenny T. Wang, a Taiwanese American clinical psychologist, discussing her book, Permission to Come Home: Reclaiming Mental Health as Asian Americans. The conversation, initiated by a UC Berkeley student, explores Dr. Wang's motivations for writing the book, its structure incorporating personal stories and practical exercises, and the themes of granting oneself permission and finding a sense of belonging for Asian Americans. Dr. Wang shares insights into her healing journey, intergenerational dynamics in Asian families, and her aspirations for the future of mental health support within the diverse Asian American community, emphasizing research, culturally competent clinicians, and fostering solidarity. The session concludes with audience questions addressing intergenerational parenting, navigating visibility, engaging elders in mental health discussions, and adapting the book for younger audiences.