All Episodes

December 18, 2024 27 mins

Text Monique directly! Share thoughts, feels or feedback!

Have you ever felt the pull to close one chapter of your life and start a new one, only to be held back by an invisible ball and chain? 

This episode tackles the heart of that struggle, exploring how we can make meaningful shifts in how we work, live, and perceive ourselves. Join Monique on this live broadcast episode as she discusses how to break free from old identities, embrace personal evolution, and seek permission from within. 

Tune in for a transformative conversation that challenges you to rethink the rules you've lived by and invites you to create from a place of artistry and authenticity.


📢As a special note, Monique is opening her coaching waitlist for February 2025. You can sign up through her website to receive updates and secure a spot for transformative one-on-one coaching.


GEMS DROPPED
“Once ​we've ​reached ​a ​certain ​level ​of ​achievement ​and ​success ​in ​our ​lives, ​oftentimes ​then we ​have ​the ​privilege ​of ​looking ​up ​and ​creating ​from ​this ​place ​of ​artistry, ​like ​actually ​being ​a ​creative, ​taking a paintbrush to ​blank ​canvas ​and ​building ​from ​scratch. ​How we ​see ​the ​world, ​how we ​want ​things ​to ​be, ​how we ​want ​to ​exist. ​And ​that ​level ​of ​freedom ​can ​come ​with ​a ​lot ​of ​fear ​and ​it ​can ​be ​disorienting. ​But ​it ​is ​the ​place ​that ​we, ​I ​think, ​all ​deserve ​to ​be ​at.”

“I ​think ​the ​top ​two ​reasons ​that ​I ​hear ​from ​people ​who ​are ​scared ​to ​pivot, ​who ​are ​scared ​to ​make ​the ​leap: ​number ​one, ​there's ​some ​scarcity ​thing ​going ​on ​around money. ​But ​I ​think ​that ​the bigger ​driver ​is ​something ​around ​this ​invisible ​audience ​that ​is ​judging ​our ​every ​move. ​The ​language ​that ​people ​use ​constantly ​is ​’I ​get ​scared of ​what ​people ​will ​think ​or ​what ​people ​will ​say’. Like, what people? Who ​are ​you ​talking ​about? ​Who ​specifically ​are ​you ​referring ​to? ”

“Usually ​there ​are ​specific ​relationships, there ​are ​specific ​groups ​of ​people ​that ​we ​have ​related ​to ​in ​a ​certain ​way, ​who ​have ​seen ​us ​occupy ​a ​certain ​identity, ​who ​have ​seen ​us ​in ​a ​certain ​light ​that ​we ​don't ​want ​to ​break ​our ​current ​image ​with ​them. ​We're ​terrified ​of ​becoming ​something ​unrecognizable ​to ​​these ​people ​or ​a ​specific ​person. ​And ​​the ​way ​these ​show ​up ​in ​our ​thoughts ​and ​in ​our ​minds ​that ​then ​influence ​our ​actions ​is ​what ​I've ​been ​calling an ​invisible ​audience.”

“There's ​a ​physiological ​connection ​to ​the ​ways ​in ​which ​we ​are ​not ​allowing ​ourselves ​to ​show ​up ​in ​the ​fullness ​of ​who ​we ​are and ​we've ​created ​all ​of ​these ​rules ​around ​these ​old ​identities ​that are no ​longer ​going ​to ​serve ​us. ​We ​have ​created ​all ​of ​these ​limitations ​and ​rules ​and ​constraints ​based ​off ​of ​old ​spaces, ​places ​and ​identities ​that ​we've ​had ​to ​occupy ​or ​that ​we've ​chosen ​to ​occupy ​in ​the ​past and ​that ​stuff ​is ​sticking ​with ​us.”

"Sacrifice is meant to be temporary. It is not meant to be the end all, be all, forever state of things."

STAY IN TOUCH
Come and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com. 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.