All Episodes

May 7, 2025 40 mins

👆🏾 TEXT ME for more on CLAIMED™ - Group Coaching Experience For Black Mothers in Leadership

Feeling overwhelmed by your ambitions? It's time for a mindset shift! 

Join Monique as she dives into the struggles many ambitious women face as they juggle multiple responsibilities and aspirations.  She explores the metaphor of spinning plates and overflowing buckets to illustrate the challenge of managing multiple identities—mother, partner, professional, and more—while yearning for growth.

In our latest episode, Monique discusses how to transform your self-concept and embrace a 10x growth approach. Press play to learn more.

GEMS DROPPED

“​You ​cannot ​do ​all the ​hard ​things. ​You ​don't ​need ​to ​do ​all the hard ​things. ​There ​is ​a ​human ​limit ​on ​your ​life, ​okay? ​There ​are ​human ​limitations, ​and ​we ​can ​push past ​many ​of ​those ​limitations. ​I ​understand ​the ​capacity ​of ​my ​woman.  ​Like, ​a ​lot ​of ​y'all, ​you ​know ​you're ​built ​differently. ​I ​get ​that…But ​we ​also ​cannot ​disregard ​our ​very ​human, ​physical, ​spiritual, ​emotional ​existence, ​and ​try ​to ​step ​past ​it ​and ​think ​that ​there ​will ​be ​no ​consequences, ​because ​there ​will.”

“Let's ​be ​clear, ​the ​capitalist ​society ​that ​we ​are ​enshrouded ​in ​that ​surrounds ​all ​of ​this, ​that ​drives ​a ​lot ​of ​the ​unnecessary ​pressures ​that ​we place ​on ​ourselves.and ​these ​patterns, ​rhythms ​and ​the ​pace ​that ​we ​are ​all ​pushed ​into. We ​can ​never, ​never ​erase ​that ​context ​from ​the ​conversation. ​But what ​I ​want ​to ​speak ​about ​today ​is ​where ​you ​still ​have ​some ​agency ​and ​power. ​You ​still ​have ​quite ​a ​bit ​of ​agency ​and ​power to ​shift, ​to ​make ​a ​10x ​choice, ​to ​make ​a ​shift ​where ​you're ​not ​just ​doing ​a ​few ​things ​differently ​or ​trying ​to ​double ​your ​output ​in ​your ​doing, ​but ​that ​you ​get ​to ​become, ​that ​you ​shift ​the ​being ​of ​it ​all.”

“The ​environment, ​the ​relationships, ​the ​structure,  the ​guidance--those ​things ​allow ​for ​a ​new ​self ​concept ​to ​emerge. ​It ​is ​one ​of ​the ​most ​powerful ​things ​that ​we ​can ​create ​space ​for ​in ​our ​lives. ​Because ​again, ​the ​situation ​that ​you ​are ​thinking ​about ​with ​what's ​the ​next ​phase ​of ​my ​career ​and ​how ​am ​I ​going ​to ​hold ​all ​of ​these ​things ​and ​what's ​going ​to ​happen ​with ​this ​or ​that? ​Like, ​those ​aren't ​the ​questions. ​The ​topic ​is ​not ​the ​topic. ​You ​are ​the ​topic. ​Okay. ​Who ​you ​consider ​yourself ​to ​be, ​how ​you ​self ​conceptualize, that ​is ​the ​topic ​at ​hand. ​That ​is ​how ​we ​can ​shift ​from 2x ​possibility, ​that's ​going ​to ​keep ​us ​overrun ​in ​old ​identities ​to ​a ​10x ​possibility ​because ​we've ​allowed ​ourselves ​to ​fundamentally ​change, ​to ​allow ​ourselves ​to ​fundamentally ​shift.”

STAY IN TOUCH

Come and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com. 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.