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September 9, 2025 17 mins

If you’ve ever thought, “When I hit the goal, then I’ll finally feel confident in my body”… but you still end up feeling like it’s never enough, this one’s for you.

In this episode, Michelle breaks down 3 powerful shifts to help you stop chasing and start feeling at home in your own skin — now, not someday.

You’ll learn:

  • How to stop punishing yourself in workouts and start training with empowerment 💪
  • Why perfection is keeping you stuck — and how to shift into alignment ⚡
  • The inside-out identity shift that makes results last 👑

These are the exact shifts that move you from constantly starting over → to finally living in the body and energy you’ve been chasing.

🎙️ Press play and let’s get you home to yourself.

💫 Ready to fully embody these shifts?

Apply for Michelle’s Private Mentorship or the Ambitious + Fit Mastermind — for ambitious women ready to build their dream body, energy, and confidence without burnout.

Apply HERE or DM READY on Instagram @michelleestallings.

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