Ambitious Time Management: Strategies for Working Moms
This podcast is for ambitious women leaders aiming for major success without burnout. Join host Kristen Edwards for practical strategies and tips on powerful time management, productivity, and leadership. We tackle questions like: "How can I create a schedule that still allows for flexibility with kids?" Sharpen your focus and build systems for intentional action to achieve your goals, find true balance, and grow your profits. Visit amplifyambition.com to learn more.
Episodes
In this episode of Ambitious Time Management, Kristen Edwards shares effective strategies for working moms and business leaders to reclaim their time and enhance productivity.
She emphasizes the importance of identifying key priorities, protecting morning routines, balancing work and family life, measuring productivity, and focusing on the present to achieve long-term goals. Through practical tips and personal insights, listeners a...
In this episode of Ambitious Time Management, Kristen Edwards discusses the importance of strategic planning as we approach the new year. She emphasizes the need for a focused approach to productivity, introducing the 'Rule of One' to help listeners narrow their priorities.
Kristen outlines a 90-day strategic framework to guide business leaders in setting clear goals and maintaining consistency for long-term success. The episode co...
In this episode, Kristen discusses the importance of a digital detox for busy professionals and parents. She emphasizes the need to unplug from devices to reclaim mental clarity and focus, suggesting a quarterly detox as a strategic approach.
Kristen provides practical steps for implementing this detox, including setting aside specific weekends and removing productivity apps from devices. The episode concludes with a reminder of the...
We are redefining success through personal metrics rather than traditional external factors. The conversation covers three essential metrics: deep work percentage, system reliability, and presence recalibration, all aimed at helping listeners reclaim their time and achieve fulfillment in both their professional and personal lives.
Chapters
00:00 Redefining Success for Busy Moms
05:31 Measuring Deep Work and Focus
10:31 Building Reliabl...
In this episode, you'll hear the importance of momentum in achieving business success. The energy for progress comes from small, consistent actions and wins, which can be found in both personal and professional realms. By blending these wins, especially for working moms, individuals can harness their capabilities to manage both home and business effectively. There is significance of recognizing unexpected professional successes and...
In this episode, you will hear the importance of strategic planning for working moms and business leaders. This includes the need to align daily tasks with long-term goals, simplify workflows, and protect personal energy through effective scheduling. The episode provides actionable steps to reclaim time and increase productivity, ultimately leading to a more balanced and fulfilling life.
Chapters
00:00 Introduction to Ambitious T...
Hear the transformative power of automation in both personal and professional realms. The ultimate goal of automation is to enhance emotional and mental well-being by freeing up time for family, rest, and strategic business growth. By automating tasks, individuals can focus on what truly matters and make high-level decisions that drive their business forward.
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Are you tired of feeling pushy, awkward, or under-prepared when it’s time to sell?
In this episode, we’re implementing a focus system for sales with a clear, 3-step framework to perfect your pitch. Learn how to stop wasting time justifying your price, but to establish a 30-second "Confidence Anchor" that validates your value, simplifies your workflow, and increases your profits.
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Today's episode discusses the importance of a practical budgeting approach that simplifies financial management. Hear a straightforward budgeting method that focuses on 5 categories: income, debts, bills, spending, and savings. This method aims to make budgeting less intimidating and more accessible for individuals looking to manage their finances effectively.
My Guests: Shana & Vanessa are best friends, business partners and m...
In this episode, you will hear the importance of intentional leadership for working moms. This includes the need to shift from the unrealistic concept of work-life balance to a dynamic approach that focuses on clarity and leadership in both professional and personal spheres. The idea of a 'time thesis' helps define priorities and make informed decisions about time management. Explore how to apply leadership principles at home, crea...
This episode introduces the concept of 'lazy mom productivity,' emphasizing a mindset shift towards strategic laziness. You will hear about overcoming complexity in tasks, addressing procrastination, and the importance of delegation or automation. The episode provides practical tips for working moms to reclaim their time and energy, ultimately leading to a more balanced life.
Chapters
00:00 Introduction to Lazy Mom Productivity 0...
Hear insights from my recent annual business retreat, emphasizing the importance of aligning business strategies with personal energy and excitement. We discuss the process of analyzing business offers over the past five years, focusing on metrics such as revenue, time investment, and emotional energy.
Chapters
00:00 Introduction to Ambitious Time Management 00:28 Insights from the Annual Business Retreat 02:20 Analyzing Business...
Unpack the importance of setting boundaries for working moms. Boundaries aren't a defense mechanism; they're your most powerful tool for effective leadership and sustainable growth.
We will differentiate between boundaries and walls along with practical tips for establishing healthy boundaries in both personal and professional life, including digital communication strategies.
Learn how to stop feeling guilty about saying "no" and ...
Learn about the 80-20 rule and its importance in identifying profit-driven tasks that contribute significantly to business success. Kristen provides actionable strategies for simplifying workflows, delegating tasks, and setting boundaries to reclaim time for personal life while driving business growth. The episode concludes with a call to action for listeners to analyze their tasks and focus on what truly matters for their business...
Hear the importance of deep work for women and moms balancing business and family. The concept of deep work was popularized by Cal Newport, and it contrasts with shallow work. Inside this episode will be practical strategies for scheduling deep work, including creating micro windows of time, digital decluttering, and focusing on one task at a time. The episode emphasizes the value of deep work in achieving business growth and maint...
Discover the importance of reclaiming time to grow your business and achieve a better work-life balance. By conducting a time audit, listeners will be encouraged to track their time to identify inefficiencies and time sinks. The episode highlights the importance of analyzing time usage, optimizing energy levels, and making intentional shifts to reclaim hidden hours for increased productivity, particularly as we prepare to wrap up t...
This episode explores the significance of automation in managing time effectively, particularly for busy mompreneurs balancing family and business responsibilities. Learn the need to create systems that automate repetitive tasks, allowing for a greater focus on high-value activities.
You'll hear practical tips on where to start with automation, including client communication, content creation, and establishing standard operating pr...
This episode features Coach Lisa Franz talking about the importance of sustainable eating and lifestyle strategies. Lisa shares her journey as a digital nomad and how her passion for travel influenced her approach to nutrition. We discuss the significance of calorie balance, incorporating movement into daily life, and the need for food awareness and education. Lisa emphasizes the importance of personalization in nutrition and encou...
This episode discusses the importance of time and energy management for achieving success in business. I'll share my personal journey of prioritizing passions over tasks, the pitfalls of traditional to-do lists, and the significance of understanding one's energy cycles.
Inside, I emphasize the need to protect energy, batch tasks for efficiency, and approach productivity with a focus on energy rather than just time. The conversation...
In this episode, we discuss how to make your brand work for you, emphasizing the importance of refining your personal brand to reclaim time and attract ideal clients. You'll hear three key steps: conducting a brand audit, simplifying content strategy, and automating client attraction. By aligning your brand with your current goals and leveraging existing content, you can save time and focus on what truly matters in your business an...
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