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December 11, 2024 • 42 mins

In case the holiday season and heading into (project 🫠) 2025 is feeling like an emotional mixed bag, this week Sarah Jones sits down with actress, producer, and activist, Sophia Bush for her take on how to show up for change and healing both individually and collectively. After coming through a year of personal upheaval to find freedom on the other side, Sophia has plenty of wisdom to drop on how returning to our true selves and the support of community can give us the strength to face what might seem impossible.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to awhypod@gmail.com . This podcast was produced in collaboration with The Meteor

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