Politics got you rethinking your mental health? You’re not alone! In the aftermath of the election, some are considering therapy for the first time, while others may be wondering if their current therapeutic practices are really addressing the grief they’re experiencing. This week, Sarah Jones talks to psychologist and best-selling author of Decolonizing Therapy Dr. Jennifer Mullan about the importance of healing, and how the ‘mental health industrial complex’ replicates the same oppression that can drive both our politics and our personal trauma.
You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to awhypod@gmail.com . This podcast was produced in collaboration with The Meteor.
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