Episode 9: Happiness and its Importance in Our Lives

Hello everyone, and welcome back to another fun episode. My good friend, Quene Foree, is on my show, and I'm so excited for you to hear our conversation. The episode was recorded in late January before my mom ended up in the hospital, and I had to go on hiatus. I'll talk more about this in my next episode. Anyhow, Quene is someone I would love for you to listen to as we talk about happiness and what that means in life. Happiness isn't about material things but internal peace and well-being. She also does a mini meditation during the episode you don't want to miss.

Quene is a happiness coach, has her own podcast called P's and Q's and is a professional poker player. She has her own YouTube channel that documents her poker plays at various places and shows how this game is played. In addition, Quene is also a health advocate. You can follow her on Instagram here: https://www.instagram.com/queneforee/

You can also find her on YouTube, her cleanse and her podcast interview here: https://lnk.bio/Queneforee