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August 9, 2024 48 mins

Stephanie Tobola is a Texas native, military spouse, mother of two, and is now adding author to that list. Her debut book, Ketchup Sandwiches, is an intense memoir which takes the reader on the emotional rollercoaster of the life of a child enduring abuse and neglect. In sharing her story Stephanie aims to bring the hope of healing to others.

In this episode, we dive into the life of trauma. We discuss helpful ways to navigate and work through the intricacies of life as a pediatric cancer patient and family. 

 CBT information: https://www.apa.org/ptsd-guideline/treatments/cognitive-behavioral-therapy

How to order Ketchup Sandwhiches: https://a.co/d/88R42TO

Tiffany McConathy: tmcconathy@nationalpcf.org
Kelly Goddard: Kgoddard@nationalpcf.org
nationalpcf.org 


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