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March 12, 2025 9 mins

In this uplifting episode, explore the transformative power of joy, laughter, and smiles. Learn why these simple expressions are more than just reactions – it’s prescribed by God, Great Physician, for our physical and spiritual well-being. Discover how to reclaim joy even during challenging times. Gain the benefits of these positive expressions.

  • Learn about laughter yoga and humor therapy
  • How to embrace joy without guilt, even in difficult seasons
  • Weave more smiles and laughter into your daily routine
  • The ripple effect of choosing joy in your interactions with others

Whether you're feeling weighed down by life's demands or simply want to cultivate more joy in your daily experience, this episode offers both spiritual insight and practical strategies for developing a signature style that radiates positivity.

Find Terri on Facebook at Terri L. Hutchinson's page for more encouragement and community connection. Follow her on YouTube for video devotions and the podcast.

By subscribing to the Anchored Not Anxious CareLetter you will be uplifted, encouraged, and reminded to show yourself self-compassion. Get devotions, evidence-based resources, anchoring practices, self-help book recommendations, and receive the love of Jesus. Thank you for listening!

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