Ever walked past a bakery and been instantly transported by the smell? That's your limbic system at work—the same brain region that makes essential oils so powerful for managing emotions and anxiety. In this practical and personal episode, Terri shares her go-to "Emotional Rescue" blend, why it works, and when she uses it.
In high stress and even panic, you can take five deep inhales from a small bottle—regain enough focus for your brain to use more complex coping strategies.
Learn about the unique oils in this blend and get practical tips on safe usage, carrier oils, and creative ways to incorporate essential oils into your daily routine.
Perfect for anyone seeking natural anxiety management tools, especially those who struggle with traditional breathing techniques during high-stress moments. Your new emotional rescue might just fit in your purse.
Read this article on the power of scent and check out Wyndmere, a woman-owned company that makes the blend, Emotional Rescue.
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