Black women are human and deserve time to process the trauma and the complexities in our communities and daily lives. How can these women embrace, embody, and express their perfect, authentic self?
Holistic healing, according to De'Nicea Hilton, is an ongoing and continuously evolving journey of growth informed by one’s physical, mental, emotional, social, and spiritual influences. This type of healing doesn’t only involve cuts and bruises, but more so overcoming limiting beliefs and barriers that you’ve imposed on yourself, willingly or otherwise, throughout your life. If, for example, a black woman becomes fully aware that her skin color shouldn’t become a permanent obstacle to accomplishing her dreams, she is then free to grow personally and professionally, fulfilling her potential as a human being.
Tune in to hear how you can express your authentic self and activate play to experience, explore, and evolve your way into a stronger and wiser version of you.
Knowledge Discussion
· What is “holistic healing”?
· Activating play for holistic healing
· The mindset women have to adopt in order to undergo holistic healing
· What are the differences between self-care, play, and holistic healing?
· Is self-care different for men and women?
· What makes this approach to holistic healing for black women unique?
· How self-care improves mental health
· The Perfect PlayGround
Guest Profile:
Who says you’re Perfect? De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self.
Expanding beyond her expertise in holistic and integrative approaches as a Doctor of Oriental Medicine, she guides women to use Play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She founded the Perfect PlayGround healing space that offers experiences such as her signature Perfect Alignment PlayGroup Mentorship, Re-Creation Center Membership and the infamous UnSlumber Party Day Retreats.
While playing in the Perfect PlayGround, women DISCOVER the holistic, purposeful meaning of her physical symptoms/conditions, EXPLORE the possibilities already available to support her Being in her purpose and EXPERIENCE her potential when
Discover:
Website: www.deniceahilton.com
LinkedIn: www.linkedin.com/in/deniceahilton
Facebook: www.facebook.com/deniceahilton
Instagram: www.instagram.com/deniceahilton
Offer:
Experience one free month of P.L.A.Y with De’Nicea: https://deniceahilton.com/freetrial/
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