Taking time to integrate after ISTA Level 1 in an Airbnb with two others instead of rushing back to London. These days gave me space to practice what I learned - mostly about presence, connection, and shadow work rather than the sexuality everyone assumes these trainings focus on. Looking back, I couldn't have done this three years ago. The temple arts practices and conscious sexuality work needed a foundation - My own path lead me to heart-based tantra, meditation (particularly Osho's active meditations), and breath work like holotropic or rebirthing, which contributed significantly to my own understanding of reality. ISTA workshops bring up intense emotions and patterns you might not know you have. Nothing is mandatory, but everything pushes edges. Found kinship with 30-40 people who get it, while accepting others might find this work triggering or weird. That's fine. Special acknowledgment to the ISTA training facilitators. #ISTA #PersonalDevelopment #ConsciousLiving #Documentary 00:00 Post-retreat settling into Airbnb 02:15 Unexpected connection and healing after the program 04:30 Reflections on massage and non-sexual intimacy 06:20 "Everybody should be able to experience this" 08:45 Recommendations before considering ISTA 10:30 "Could I have done this 3 years ago? No." 12:15 Final group share experience and healing 14:30 Finding your people vs others' reactions 16:20 "Nothing was mandatory" - thoughts on intensity 18:45 My Own Preparation recommendations: 22:30 Gratitude to facilitators: 24:00 Final goodbye ✦✦✦✦✦✦✦✦✦✦ Want more? Get access to extended versions of these videos by becoming a member! Click 'Join' to unlock exclusive content and dive deeper into the journey. Youtube: https://www.youtube.com/@andyjoinscults Spotify: https://open.spotify.com/show/0KSE7Qxzw2USiRZw84Qhfe?si=93916bdb9628426f 🝗∇☭🝈Ɏ✞ዘ!ⵍᏳ !Ֆ Ⲁ ☾ⵡ𐌋✞ https://ista.life/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Good Hang with Amy Poehler
Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.