In this inspiring episode of the ANEW Body Insight Podcast, Dr. Supatra Tovar and Chantal Donnelly welcome Yan Weng, certified Reiki Master, yoga instructor, and wellness advocate, for a powerful conversation filmed at City Club Los Angeles. Yan shares her extraordinary transformation from working in the World Trade Center during 9/11 to becoming a leader in holistic health and stress relief.
Drawing from over 20 years of experience in qigong, meditation, and Reiki, Yan offers evidence-informed strategies to help high-performing professionals tap into their inner strength. Her background in corporate finance gives her a unique lens to support burnout recovery and emotional regulation in today's demanding work culture.
A childhood health scare, surviving a national tragedy, and a serious scooter accident all pushed Yan toward healing modalities that combine Eastern wisdom with Western resilience. In this episode, she demystifies Reiki healing, explaining how it supports the nervous system, improves clarity, and fosters recovery—without years of training.
Yan breaks down the difference between qigong and Reiki, and shares how Reiki’s hands-on and remote healing can help relieve stress, calm agitation, and rewire mental patterns. Through her Five Minute Stress Buster Kit and virtual workshops, Yan empowers people around the world to integrate simple self-care rituals into their busy lives.
You’ll also hear a touching success story from one of her students, and how Reiki helped them shift from emotional overwhelm to empowered calm. Whether you’re curious about energy work, looking for trauma-informed self-care, or simply seeking to boost your emotional resilience—this episode offers science-rooted insight and soul-deep wisdom.
Connect with Yan Weng:
Explore her offerings at masterngrowrich.com or follow her on Instagram @weng_yan_ling.
🎧 Tune in now and start your journey toward holistic self-mastery.
#anewbodyinsight #anewinsightpodcast #reikihealing #holistichealingjourney #traumarecoverytools #mindbodyconnection #qigongforhealth #reikiforprofessionals #stressrelieftips #emotionalresilience #reikimasterclass #energyhealingwork #burnoutrecovery #calmthemind #selfcarepractices
Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!
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