Welcome to Anita Chat, the podcast where we keep it real for growth-seekers who want to live their best lives. If you're hungry for authenticity, alignment, and abundance, then you've found your new podcast home. I'm your host, Anita Rombough, a Soul Strategist, Success Coach, Author, and Speaker, and I'm here to help you create a life that not only looks amazing on the outside but feels incredible on the inside. In each episode, We have heart-to-heart conversations exploring everything from mastering your mindset and building powerful habits to nurturing your spiritual journey and taking care of your well-being. And yes, fun and laughter is a must! Anita CHAT is not about just pumping you up with motivation; it’s about providing practical strategies that inspire real change. I want you to leave each episode feeling empowered and ready to take meaningful steps toward becoming your best self. So, if you're on a quest to find your purpose, deepen your spiritual connection, or simply create a life that lights you up, you're in the right place. Join me for down-to-earth, REAL Talk that leaves you motivated, inspired, and equipped to start your journey toward a more authentic and abundant life. It's time to unlock your potential and show up and glow up to be the best version of yourself. Subscribe to Anita Chat now, and let's dive in together!
Why Chasing Success Won’t Make You Happy (And What to Do Instead)
Have you ever hit the milestone — the job, the house, the title — and five minutes later found yourself asking, “What’s next?”
That’s the trap of chasing success. It feels like you’re moving forward, but inside you’re stuck on a treadmill of never-enough.
In this episode, I’m breaking down:
• Why chasing external success always leaves you empty (dopamine loops, com...
If You’re Feeling Unfulfilled (or Craving More), Listen to This | I Pivoted in My 40s
Have you ever looked around at your life — the career, the home, the achievements — and thought: “Why do I still feel so empty?”
I get it, because I’ve been there too. After following all the rules, climbing the ladder, and checking the boxes, I still found myself unfulfilled. That’s when I realized success as we’ve been taught to define it isn’t en...
Are you waiting for the “perfect time” to finally live the life you’ve been craving? Here’s the truth: waiting has a cost. Every moment you delay stepping into your future self is a moment you reinforce your current path.
In this episode, I share an inspirational reframe from Benjamin Hardy’s Be Your Future Self Now, along with powerful truths from my own experience — plus a simple journal exercise — to help you stop waiting and sta...
Are you constantly tired, juggling a million roles, and still asking yourself: “Why don’t I feel like me anymore?” Chances are, you’ve slipped into survival mode without even realizing it.
In this episode, I’m sharing 5 sneaky ways you might be stuck in survival mode — and most importantly, how to shift out of it so you can start feeling like YOU again.
✨ If this resonates, here are 2 ways to go deeper with me right now:
🔥 The Ignite...
The Manifestation Portal You’re Missing: What You Need to Know About Lion’s Gate
What if the Universe gave you a cosmic window to accelerate your manifestations—and it’s open right now?
In this episode, we’re diving into the Lion’s Gate Portal—an ancient energetic alignment packed with spiritual upgrades, soul-level clarity, and next-level manifestation power. You'll learn what it is, how it might be impacting your body and ener...
🎉 We Hit 100 Episodes! 🎉
It’s a quick one—but a meaningful one. Anita CHAT just hit 100 episodes, and I want to say THANK YOU in a fun way…
💛 I’m giving away a $100 Amazon gift card!
To enter:
That’s it!
🎁 Deadline: Sept 1
Winner will be contacted shortly after.
Thanks for being part of this beautiful ...
I Manifested 90% of My Vision Board in 3 Months—But Then THIS Happened (No One Talks About This)
Within just 3 months, I had manifested 90% of my vision board.
But what happened next completely shocked me... and revealed a missing piece that almost no one talks about.
In this episode, I’m pulling back the curtain on the real reason your manifestations may not be landing, even when you're doing all the “right” things. It’s not abo...
🚨 Think your 9-to-5 is secure? Think again.
In today’s world, relying on ONE paycheck from ONE employer is riskier than ever. And that’s why my #1 piece of advice for everyone—yes, YOU—is this:
💡 Start creating something of your own.
Not saying quit your job. But in an economy where layoffs happen overnight, salaries aren’t growing, and costs are skyrocketing, having an extra source of income isn’t just a good idea—it’s a necessity...
Are you ready to transform your life? This year is PACKED with powerful energy: Pluto, Neptune, Uranus, Jupiter, Saturn, and even the North and South Nodes are all making major moves. Plus, 2025 is a numerological 9 year, marking the end of a cycle and opening the door to bold new beginnings.
I’ll break down each planetary transit step-by-step, explain what it means for YOU, and give you practical tips to work with this energy to cr...
Are you ready to heal deeply and transform your life?
In this episode, Harmony shares her expertise on Spinal Energetics, a powerful holistic practice designed to release trauma, restore balance, and unlock your full energetic potential. Whether you’re carrying emotional burdens, feeling stuck, or seeking a path to greater vitality, this conversation will illuminate how the spine—your body’s central energy channel—plays a ...
How To Make A Vision Board (that ACTUALLY Works)!
Ready to create a vision board that actually works and turns your dreams into reality?
✨ In this episode, I’m showing you how to create a vision board that actually works! Let's design a vision board that doesn’t just look inspiring but becomes a powerful tool to manifest your dream life. If you’ve felt stuck or like your past vision boards didn’t work, this is the game-changer...
In this episode, I’m sharing the #1 thing I’m focusing on in 2025 that’s going to redefine how I approach my goals, my life, and my business. Spoiler alert: It’s not about doing more—it’s about doing what matters most.
Tune in as I reveal my 2025 approach and share three actions you can take today to get clarity, build momentum, and step into the new year with purpose:
✨ Download my free Design Your Dream 2025 Workbook to get ...
Have you ever wondered why, despite checking all the boxes, you still feel stuck? You're not alone. In today’s episode, we’re diving into the real reason you’re feeling unfulfilled, even though on paper, you’ve “made it.” Spoiler alert: It’s not that you aren’t doing enough; and it’s not your fault.
I’m sharing the root cause and the powerful shift you need to break free from the hamster wheel, ditch that empty feeling, and st...
Welcome back, Anita Chat fam! Season 3 is officially here, and I couldn’t be more excited. In this quick episode, I’ll give you a glimpse of what’s coming your way this season. Expect empowering conversations, practical tips, and all the soulful inspiration you need to live life on your terms. Let’s dive into Season 3 and make it the best one yet!
🌟 Soulful Success Academy
My signature 12-week group life coac...
In the final episode of the season for Anita CHAT, host and coach Anita Rombough reflects on the growth of her community and the impactful conversations had over the season. Anita also introduces a special treat—her interview on Harmony Slater's podcast, 'Finding Harmony,' where they dive deep into her upbringing, blending spirituality, science, and strategy, to forge a path towards soulful success. If you've e...
I had so much fun sitting down with Lindsay Gordon, co-owner of Yogashala Wellness Center, who shares her journey into the world of yoga. Lindsay discusses the physical and mental benefits of yoga, her evolution from a beginner to yoga studio owner, and managing operations alongside her business partner Cheri. The conversation delves into the challenges of maintaining a spiritual business, overcoming imposter syndrome, and the imp...
Get ready to go down memory lane with me for this throwback episode.
Two years ago in the early hours of the morning while my kids slept, I kicked off my Mother's Day with recording this episode. It brought all the feels and memories.
Today as the kids are awake and urging me to hurry up so we can do ALL the things they have lovingly organized, I recorded the intro and invite you back to this episode.
Today, I’m excited to share a simple yet powerful question that has the potential to change your life!
This episode is perfect for you if you find yourself spiraling into negative thoughts or jumping to conclusions. Today, I’ll show you how a single question can help you pause, reflect, and gain control over your automatic responses, turning everyday challenges into opportunities for growth.
Join me as we uncover the psychology behin...
In this episode of Anita Chat, Anita welcomes Sarah Walton, a business coach with a unique approach to money, sales, and abundance. Sarah discusses her perspectives on the relationship we have with money, emphasizing the importance of selling with integrity, empathy, and compassion. She introduces the concept of money as a force that stokes fears, requiring us to heal and grow. Sarah also explores gender differences in handling wea...
In this latest Anita CHAT episode, I had the pleasure of sitting down with the incredible Harmony Slater to delve into the intricacies of the autonomic nervous system and the transformative power of breathwork, meditation, and vagus nerve stimulation.
In this enlightening conversation, Harmony guides us through a soul-soothing breathwork practice and shares invaluable insights on:
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.