I had so much fun sitting down with Lindsay Gordon,Β co-owner of Yogashala Wellness Center, who shares her journey into the world of yoga. Lindsay discusses the physical and mental benefits of yoga, her evolution from a beginner to yoga studio owner, and managing operations alongside her business partner Cheri. The conversation delves into the challenges of maintaining a spiritual business, overcoming imposter syndrome, and the importance of creating a welcoming and supportive community. Lindsay also offers advice for yoga beginners and highlights the personal transformations yoga has brought into her life. This episode is packed with inspiring insights for anyone interested in yoga and entrepreneurship.
Β
00:00 Welcome to the Show: Introducing Lindsay Gordon
00:31 Meet Lindsay: Yogashala Wellness Center Co-Owner
01:35 Lindsay's Yoga Journey: From Beginner to Business Owner
06:17 The Impact of Yoga: Personal Transformations and Teaching
13:50 Navigating Entrepreneurship in Yoga and Wellness
24:54 Building a Community: The Heart of Yogashala
27:21 Fun Q&A: Getting to Know Lindsay Off the MatΒ
30:56 Final Thoughts and Goodbyes
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